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–+ servings
Avocado Salad

Vibrant Avocado Salad Packed with Flavor and Freshness

This quick and easy avocado salad is a vibrant blend of creamy avocado and crunchy veggies, perfect for a light meal or side dish.
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Prep Time 5 minutes
Chilling Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 Ripe Avocados Chopped
  • 1 cup Diced Bell Pepper Adds crunch and sweetness
  • 1 small Diced Onion Contributes sharpness
  • 1 cup Cilantro Fresh herb
  • 1 lime Juice of Lime Balance the richness
  • 1/8 tsp Salt Enhances flavor
  • to taste Black Pepper Adds subtle kick
  • 1/2 cup Optional Black Beans or Diced Cucumber For added protein or crunch

Equipment

  • mixing bowl
  • Knife
  • Spoon

Method
 

Step‑by‑Step Instructions for Quick & Easy Healthy Avocado Salad
  1. Prep all ingredients by dicing avocados, bell pepper, and onion, then place in a large mixing bowl.
  2. Combine the diced ingredients in the bowl, squeeze lime juice, and add cilantro, salt, and black pepper.
  3. Gently toss everything together with a spoon to keep the avocados intact.
  4. Chill the salad in the refrigerator for 10-15 minutes to meld flavors.
  5. Serve the salad cold or at room temperature, as a side or topping.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 3gFat: 22gSaturated Fat: 3.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 15gSodium: 250mgPotassium: 700mgFiber: 7gSugar: 2gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

Customize with additional ingredients like diced mango or chickpeas for variety.

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