Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C).
- Slice the red bell peppers into quarters and toss them with olive oil, salt, and pepper. Roast for about 20 minutes.
- Transfer roasted peppers to a blender, add garlic and lemon juice, and blend until smooth.
- Heat a skillet over medium heat and cook tilapia fillets for 3-4 minutes on each side until golden brown.
- Pour the roasted pepper sauce over the cooked tilapia and simmer for an additional minute.
- Serve warm with sides like rice or bread.
Nutrition
Notes
Consider marinating the tilapia in lemon juice for extra flavor. Fresh ingredients enhance the taste significantly.
