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Thai Lime-Garlic Steamed Fish

Thai Lime-Garlic Steamed Fish: A Fresh & Zesty Delight

Thai Lime-Garlic Steamed Fish is a quick, nutritious option delivering vibrant flavors in under 30 minutes.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fish
  • 4 fillets white fish (tilapia, cod, or snapper) The star ingredient
  • 4 cloves garlic (minced) Infuses the dish with flavor
  • 2 pcs Thai chilies (sliced) Adjust to taste
  • 3 tablespoons lime juice Fresh juice is best
For the Sauce
  • 2 tablespoons fish sauce For umami depth
  • 1 tablespoon soy sauce Use tamari for gluten-free
  • 1 teaspoon sugar Balances tanginess
  • 1 cup broth Chicken or vegetable broth

Equipment

  • Steamer

Method
 

Step-by-Step Instructions
  1. Prepare the fish by rinsing under cold water and patting dry. Arrange in a heatproof dish.
  2. Mix the sauce by combining garlic, Thai chilies, lime juice, fish sauce, soy sauce, sugar, and broth in a bowl.
  3. Coat the fish by pouring the sauce over the fillets and ensuring they are covered.
  4. Prepare the steamer by filling with water and bringing it to a simmer, then place the dish inside.
  5. Steam the fish for about 10-12 minutes until it is opaque and flakes easily.
  6. Garnish and serve immediately, optionally adding more sauce and garnishing with cilantro and green onions.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 5gProtein: 30gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 400IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Marinate the fish for 15 minutes for an extra burst of flavor if desired.

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