Superfood Breakfast Cookies for a Wholesome Morning Boost

Delicious Superfood Breakfast Cookies packed with nutritious ingredients for a wholesome morning boost.

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Prep Time 10

Cook Time 15

Cooling Time 5

Total Time 30

Servings: 12 cookies

Course: Breakfast

Cuisine: Healthy

Calories: 120

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 cups Oats Can be ground into oat flour for smoother texture.
1 large Banana Can be replaced with applesauce.
1 tablespoon Flaxseed Can be swapped with chia seeds.

For the Nutrients

1 cup Chia Seeds Packed with fiber and omega-3 fatty acids.
1/2 cup Pumpkin Seeds Can substitute with any nuts or seeds.
1/2 cup Cranberries Can be swapped for raisins or chocolate chips.

For Extra Richness

1/2 cup Nut Butters (optional) Choose your favorite nut or seed butter.
1/3 cup Natural Sweetener e.g., honey, maple syrup, to taste.

Equipment

Oven
baking sheet
mixing bowl
Fork or Potato Masher
cookie scoop

Method

Step-by-Step Instructions for Superfood Breakfast Cookies

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, mash ripe bananas until smooth.
Add oats, flaxseed, and chia seeds to the mashed bananas and mix thoroughly.
Fold in cranberries and pumpkin seeds, ensuring even distribution.
Scoop the dough onto the baking sheet, flattening each scoop slightly.
Bake for 12-15 minutes until edges are golden and centers are soft.
Cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 2gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

These cookies are customizable; feel free to mix in other superfoods.

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