Go Back
+ servings
Spinach Cottage Cheese Flat Bagels

Spinach Cottage Cheese Flat Bagels for a Wholesome Twist

These Spinach Cottage Cheese Flat Bagels are a delightful and nutritious snack packed with flavor and protein.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bagels
Course: Breakfast
Cuisine: Healthy
Calories: 150

Ingredients
  

For the Bagels
  • 1 cup Cottage Cheese low-fat or regular
  • 1 cup Fresh Spinach chopped well
  • 1 large Egg for egg wash
  • 2 cups All-Purpose Flour whole wheat or gluten-free can be alternatives
  • 1 tbsp Baking Powder
  • 1 tsp Garlic Powder optional
  • 1/2 tsp Salt

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Parchment Paper
  • whisk
  • Small Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the cottage cheese and chopped fresh spinach. Mix well.
  3. In a separate bowl, whisk together the all-purpose flour, baking powder, garlic powder (if using), and salt.
  4. Gradually add the dry ingredients to the cottage cheese and spinach mixture, stirring until a cohesive dough forms.
  5. Divide the dough into four portions, roll each into a ball, and shape into bagels with a hole in the center.
  6. Beat the egg for an egg wash and brush it over the tops of each bagel.
  7. Bake in the preheated oven for 15-20 minutes until golden brown and fragrant.

Nutrition

Serving: 1bagelCalories: 150kcalCarbohydrates: 30gProtein: 8gFat: 2gSaturated Fat: 1gCholesterol: 30mgSodium: 200mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 3 days, or freeze for longer storage. Reheat in the oven to restore freshness.

Tried this recipe?

Let us know how it was!