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Thai Sweet Chili Turkey Burgers

Savory Thai Sweet Chili Turkey Burgers You'll Crave

Enjoy these Thai Sweet Chili Turkey Burgers, a healthy twist on a classic favorite packed with bold flavors.
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Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 15 minutes
Total Time 45 minutes
Servings: 4 burgers
Course: Dinner
Cuisine: Thai
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Patties
  • 1 pound Ground Turkey A lean protein source, perfect for a healthy alternative to beef burgers.
  • 1/4 cup Sweet Chili Sauce Adds sweetness and a mild heat.
  • 2 cloves Garlic Fresh and finely minced.
  • 1 medium Shallot Finely chopped for even distribution.
  • 1 tablespoon Fish Sauce (or Soy Sauce) Provides umami depth.
  • 2 tablespoons Fresh Lime Juice Brightens and balances the richness.
  • 1/4 cup Cilantro Chopped, use generously for a refreshing taste.
  • 1 tablespoon Fresh Ginger Grated, adds warmth and zest.
  • to taste Black Pepper Essential for seasoning.
  • to taste Salt Essential for seasoning.
For Serving
  • 4 whole Whole Wheat Burger Buns A hearty, fiber-rich alternative.
  • leaves Lettuce Fresh topping for crunch.
  • 1 medium Sliced Cucumber Adds crunch and flavor.
  • 1 small Red Onion Sliced for topping.
  • to taste Extra Sweet Chili Sauce For drizzling on top.

Equipment

  • grill
  • mixing bowl
  • meat thermometer

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine ground turkey with sweet chili sauce, minced garlic, and chopped shallot. Add fish sauce, lime juice, cilantro, ginger, and season with black pepper and salt. Mix gently with hands.
  2. Divide the mixture into four equal portions and shape into patties, about ½ inch thick. Refrigerate for at least 15 minutes.
  3. Preheat the grill to medium-high heat (375°F to 400°F). Lightly oil the grates to prevent sticking.
  4. Place the patties on the grill and cook for about 5-7 minutes on one side, then flip and cook for an additional 4-5 minutes, or until the internal temperature reaches 165°F.
  5. If desired, toast the whole wheat buns on the grill. Assemble by layering lettuce, turkey patty, cucumber, onion, and drizzle with extra sweet chili sauce.
  6. Serve immediately while hot, paired with sweet potato fries or Asian slaw.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 4gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

Gentle mixing and refrigerating patties helps maintain juiciness. Customize with additional toppings for extra flavor.

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