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Sweet potato casserole with minced meat and feta

Savory Sweet Potato Casserole with Minced Meat and Feta Bliss

This Sweet Potato Casserole with Minced Meat and Feta is a delightful, wholesome dish that combines savory flavors and creamy feta, perfect for cozy dinners.
Prep Time 20 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Casserole
  • 4 cups Sweet potatoes Peeled and cubed
  • 1 pound Ground beef Fresh recommended
  • 2 tablespoons Olive oil For sautéing
  • 1 medium Onion Chopped, yellow or white
  • 3 cloves Garlic Minced, fresh preferred
  • 2 tablespoons Tomato paste Adds richness
  • 1 can Diced tomatoes Can substitute with fresh
  • 1 cup Beef broth Vegetable broth can substitute
  • 1 teaspoon Sugar Adjust to taste
  • 1 teaspoon Cumin Substitute with paprika if desired
  • Salt Salt To taste
  • Pepper Pepper To taste
  • 1 teaspoon Pul Biber Can substitute with chili powder
  • 1 teaspoon Oregano Dried or fresh
  • 1 teaspoon Thyme Dried or fresh
  • 1 cup Crème fraîche Can substitute with sour cream
  • 1 cup Feta cheese Crumble for topping
Optional Toppings
  • to taste Fresh herbs Like parsley or basil
  • 1 cup Shredded cheese For an extra gooey layer

Equipment

  • Large skillet
  • baking dish
  • Peeler
  • Knife
  • Cutting Board

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 180°C (350°F).
  2. Peel and cube the sweet potatoes into uniform pieces.
  3. In a large skillet, heat olive oil and sauté the ground beef until browned.
  4. Add chopped onion and minced garlic; sauté until onions are translucent.
  5. Stir in the tomato paste and cook for an additional 1-2 minutes.
  6. Pour in the diced tomatoes and beef broth; bring to a gentle simmer for about 5 minutes.
  7. Season with salt, pepper, cumin, and fold in sweet potatoes.
  8. Transfer to a greased baking dish, dollop crème fraîche on top.
  9. Crumble feta cheese over the casserole and bake for about 45 minutes.
  10. Let it rest for about 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 20000IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

Ensure uniform cuts of sweet potatoes for even cooking. Optional ingredients can enhance flavor and nutrition.

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