Savory Roasted Orange Chicken for an Easy Family Feast

Experience the delightful flavors of Roasted Orange Chicken in this easy family-friendly recipe.

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Prep Time 10

Cook Time 30

Resting Time 10

Total Time 50

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 whole Chicken about 4 servings
1 tsp Salt sea salt or kosher recommended
1 tsp Pepper

For the Glaze

1 cup Fresh Oranges (juice and zest) blood oranges can substitute
1/4 cup Honey can reduce for less sweet
2 tbsp Olive Oil butter can be swapped
3 cloves Garlic (minced) fresh preferred
1 tsp Thyme (fresh) dried thyme can be used

For Finishing Touches

1/4 tsp Optional Red Pepper Flakes for added spice
Fresh Herbs (for garnish) sprigs of thyme or parsley

Equipment

Roasting pan
meat thermometer
mixing bowl

Method

Step-by-Step Instructions for Sweet and Savory Roasted Orange Chicken

Preheat your oven to 400°F (200°C) and gather your ingredients.
Pat the chicken dry and season both sides with salt, pepper, and thyme.
In a bowl, whisk together the fresh orange juice and zest, honey, minced garlic, and olive oil.
Pour the glaze evenly over the chicken and place in the oven.
Roast for about 30 minutes, basting halfway through.
Check for doneness with a meat thermometer, ensuring it reaches 165°F (74°C).
Let the chicken rest for 5-10 minutes before serving.

Nutrition

Serving: 1portionCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 20mgIron: 2mg

Notes

Pat the chicken dry first for crispy skin. Avoid overcrowding and ensure each piece is well coated in glaze when roasting.

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