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Poulet Yassa

Savory Poulet Yassa: A Heartwarming Senegalese Delight

Experience the comforting flavors of Poulet Yassa, a delicious Senegalese dish featuring marinated chicken in a rich, tangy sauce.
Prep Time 10 minutes
Cook Time 1 hour 15 minutes
Marination Time 4 hours
Total Time 5 hours 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Senegalese
Calories: 350

Ingredients
  

For the Marinade
  • 1/4 cup Lemon Juice Fresh lemon juice adds a bright acidity that elevates the flavor of the chicken.
  • 1/4 cup Dijon Mustard Provides a savory depth and tang; yellow mustard works if Dijon isn’t available.
  • 3 cloves Garlic Freshly minced garlic infuses aromatic richness, enhancing the overall taste.
  • to taste Salt Essential for seasoning; adjust to your personal taste preference.
  • to taste Pepper Essential for seasoning; adjust to your personal taste preference.
For the Chicken
  • 4 pieces Chicken (Thighs or Drumsticks) Dark meat is preferred for tenderness, making the dish heartier and more flavorful.
For the Onions
  • 2 large Onions Yellow or sweet onions caramelize beautifully, creating a sweet and jammy texture.
  • 2 Bay Leaves Infuse the dish with depth; be sure to remove them before serving.
  • 1 Chili (optional) Add for an extra kick, or leave out for a milder experience.
For Cooking
  • 1 cup Chicken Stock Keeps the dish moist and flavorful; vegetable stock can be used for a lighter option.

Equipment

  • Heavy-bottomed pot or Dutch oven
  • Large bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine fresh lemon juice, Dijon mustard, minced garlic, salt, and pepper. Whisk until well blended. Add the chicken, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight.
  2. Heat a heavy-bottomed pot or Dutch oven over medium-high heat and add a couple of tablespoons of cooking oil. Once shimmering, remove the chicken from the marinade (reserving the marinade) and carefully place it in the pot. Sear the chicken for 5–7 minutes on each side until it is golden brown. Transfer the seared chicken to a plate and set it aside to rest.
  3. In the same pot, add the sliced onions and reduce the heat to medium-low. Cook the onions, stirring occasionally, for about 20-25 minutes until they soften and turn a deep golden brown.
  4. Once the onions are caramelized, pour in the reserved marinade along with bay leaves and chicken stock. Stir well to deglaze the pot, scraping up any browned bits from the bottom. Place the seared chicken back into the pot, ensuring it is nestled among the onions. Cover the pot, reduce the heat to low, and let it simmer gently for 40-50 minutes, until the chicken is tender and fully cooked.
  5. After simmering, taste the sauce and adjust the seasoning with additional salt, pepper, or a pinch of sugar if needed. Remove the bay leaves from the pot.
  6. To serve, place the tender chicken and rich onions over a bed of fluffy rice or couscous, allowing the sauce to soak into the grains. Garnish with freshly chopped herbs.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 95mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 300IUVitamin C: 15mgCalcium: 25mgIron: 2mg

Notes

For deeper flavor absorption, marinate the chicken overnight. Stir the onions frequently and keep the heat low while simmering for best results.

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