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Ground Turkey Sweet Potato Casserole

Savory Ground Turkey Sweet Potato Casserole for Cozy Nights

This Ground Turkey Sweet Potato Casserole offers a cozy comfort that’s perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Lean Ground Turkey can substitute with ground chicken or beef
  • 2 medium Sweet Potatoes should be firm and smooth-skinned
  • 1 medium Onion yellow or sweet preferred
  • 2 cloves Garlic can be omitted if desired
  • 1 medium Bell Pepper any variety based on preference
  • 2 cups Fresh Spinach or Kale frozen greens are acceptable substitutes
For the Topping
  • 1 cup Shredded Cheddar Cheese can replace with other melty cheeses
  • 1 cup Shredded Mozzarella Cheese consider pepper jack for spiciness
For Cooking
  • 2 tablespoons Olive Oil can substitute with avocado oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Paprika smoked paprika can be used
  • 1 teaspoon Dried Thyme fresh thyme is an excellent alternative

Equipment

  • Large skillet
  • baking dish
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat olive oil and sauté ground turkey for 5 to 7 minutes until browned.
  3. Add diced onions and bell peppers to the skillet and cook for another 5 minutes.
  4. Toss in fresh spinach or kale and stir until wilted (about 2 to 3 minutes).
  5. In a large bowl, combine the turkey-vegetable mixture with cubed sweet potatoes.
  6. Transfer the mixture into a greased baking dish and top with shredded cheddar and mozzarella cheese.
  7. Bake for 25 to 30 minutes until cheese is bubbly and golden brown.
  8. Allow the casserole to rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 6gSugar: 5gVitamin A: 900IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Notes

Ensure to mix the ingredients well for even flavor distribution. Fresh ingredients enhance the overall taste.

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