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–+ servings
Chicken And Potatoes

Savory Chicken and Potatoes: Your New Family Favorite!

This Easy One-Pan Chicken and Potatoes recipe is a quick, gluten-free family favorite that delights with juicy chicken and crispy potatoes.
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Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces chicken thighs and drumsticks Bone-in chicken yields the best results.
For the Potatoes
  • 4 cups potatoes Cut into small pieces for even cooking.
For the Sauce
  • 4 cloves garlic Freshly minced is ideal.
  • 0.5 cups olive oil Substitute with vegetable oil if needed.
  • 2 tablespoons lemon juice Reduce for less tart flavor.
  • 1 tablespoon lemon zest Fresh zest boosts the flavor.
  • 3 tablespoons tomato paste Fresh blended tomatoes are a great alternative.
  • 1 teaspoon salt Adjust according to taste.
  • 1 teaspoon dried oregano Swap for Italian seasoning if desired.
  • 0.5 teaspoon black pepper Use freshly ground for best flavor.
  • 1 teaspoon paprika Cayenne can be used for a spicier option.
For the Garnish
  • 2 tablespoons parsley Fresh touch to finish off the dish.

Equipment

  • baking sheet
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) to ensure perfect temperature for cooking.
  2. In a mixing bowl, combine olive oil, minced garlic, tomato paste, lemon juice, lemon zest, salt, oregano, black pepper, and paprika. Stir well to create a smooth sauce.
  3. Pat chicken dry and cut potatoes into even-sized pieces around one inch.
  4. Arrange chicken and potatoes on a baking sheet. Drizzle sauce over everything and coat well.
  5. Bake uncovered for 40 minutes until chicken is golden-brown and internal temperature reaches 165°F (74°C). Potatoes should be fork-tender.
  6. Let rest for about 5 minutes before serving. Garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 30gProtein: 28gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 134mgSodium: 800mgPotassium: 1000mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

For best results, marinate chicken in the sauce for at least 2 hours. Use a meat thermometer to ensure the chicken is cooked safely.

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