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Shredded Thai Salad with Avocado

Refreshing Shredded Thai Salad with Avocado for Summer Bliss

This Shredded Thai Salad with Avocado is a vibrant, no-cook dish that's perfect for summer, packed with crunchy veggies and a tangy dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups shredded green cabbage substitute with Napa cabbage for a milder flavor
  • 1 cup grated carrots parsnips work well for a different texture
  • 1 cup sliced red bell pepper any color of bell pepper can brighten your dish
  • 1/2 cup sliced green onions red onion can add a sharper flavor if desired
  • 1/4 cup fresh cilantro swap with parsley for a unique twist
  • 1 large ripe avocado mango is a delightful alternative for fruity freshness
  • 1/2 cup roasted peanuts almonds or cashews also make excellent substitutes
For the Dressing
  • 2 tablespoons fish sauce use soy sauce or tamari for a vegetarian option
  • 2 tablespoons fresh lime juice lemon juice can be a quick substitute when needed
  • 1 tablespoon sugar honey or agave syrup work as sweet alternatives
  • 1 teaspoon Sriracha sauce adjust the amount to match your spice level

Equipment

  • mixing bowl
  • whisk
  • Tongs

Method
 

Step‑by‑Step Instructions
  1. Begin by shredding the green cabbage into thin strips and placing it in a large mixing bowl. Grate the carrots and slice the red bell pepper and green onions into uniform pieces.
  2. In a small bowl, whisk together the fish sauce, fresh lime juice, sugar, and Sriracha sauce until the sugar dissolves.
  3. Pour the vibrant dressing over the bowl of shredded cabbage, carrots, bell pepper, green onions, and freshly chopped cilantro. Gently toss everything together until all the ingredients are evenly coated.
  4. Carefully fold in the diced avocado pieces to the salad, being cautious to maintain their creamy texture.
  5. Cover the salad and refrigerate for 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 500mgPotassium: 300mgFiber: 6gSugar: 3gVitamin A: 5000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

For best freshness, prepare veggies and dressing separately, combining just before serving. Adjust Sriracha for desired heat level.

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