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Quinoa Banana Bread

Quinoa Banana Bread: A Healthy Twist on a Classic Delight

Quinoa Banana Bread is a healthy gluten-free variation that combines the sweetness of bananas with the nutty flavor of quinoa, perfect for breakfast or snacks.
Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 180

Ingredients
  

For the Batter
  • 1.5 cups mashed overripe bananas
  • 1 cup cooked quinoa fully cooked and cooled
  • 1.5 cups all-purpose flour spooned and leveled
  • 2 large eggs
  • 0.75 cups sugar adjust based on banana ripeness
  • 0.5 cups melted butter can substitute with coconut oil
For Leavening
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda ensure freshness
  • pinch salt

Equipment

  • Mixing Bowls
  • whisk
  • Loaf pans
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare mini loaf pans with non-stick spray.
  2. Mix together flour, baking powder, baking soda, and salt in a large mixing bowl.
  3. In a separate bowl, blend eggs, sugar, and melted butter until smooth.
  4. Fold in the mashed bananas to the wet mixture.
  5. Combine wet and dry ingredients, stirring until just blended.
  6. Fold in the cooked quinoa gently.
  7. Divide the batter evenly among the prepared loaf pans.
  8. Bake for 45-50 minutes, or until a toothpick comes out clean.
  9. Let the loaves cool in pans for 10 minutes, then transfer to a wire rack.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 28gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Use only overripe bananas for maximum sweetness. Store in an airtight container at room temperature for up to 3 days; refrigerate for up to a week or freeze for up to 3 months.

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