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Puttanesca Beans with Garlic Bread

Puttanesca Beans with Garlic Bread: A Cozy Italian Delight

This Puttanesca Beans with Garlic Bread recipe brings a comforting, vegetarian Italian dish that's perfect for busy weeknights, satisfying cravings with rich flavors and easy preparation.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beans
  • 2 tablespoons Olive Oil Use extra virgin for best flavor.
  • 4 cloves Garlic Finely chopped.
  • 1 teaspoon Red Pepper Flakes Adjust to taste.
  • 28 ounces Crushed Tomatoes Can substitute with fresh tomatoes.
  • 2 tablespoons Capers Can be omitted for milder flavor.
  • 1 cup Black Olives Pitted.
  • 1 tablespoon Anchovy Paste Omit for vegetarian adaptation.
  • 30 ounces Cannellini Beans Canned, drained, and rinsed.
  • to taste Salt
  • to taste Pepper
  • to taste Parsley Fresh, for garnish.
For the Garlic Bread
  • 1 loaf Italian Loaf Gluten-free options can be used.
  • 4 tablespoons Butter Can replace with olive oil for dairy-free.

Equipment

  • Large skillet
  • baking sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering.
  2. Add 4 cloves of finely chopped garlic and a pinch of red pepper flakes. Sauté for 1-2 minutes until fragrant.
  3. Stir in one 28-ounce can of crushed tomatoes, 2 tablespoons of capers, 1 cup of pitted black olives, and 1 tablespoon of anchovy paste, if using.
  4. Gently fold in two 15-ounce cans of drained and rinsed cannellini beans and cook for an additional 5 minutes over low heat.
  5. Preheat your oven to 375°F (190°C).
  6. Slice a loaf of Italian bread into thick slices and spread butter generously on one side of each slice.
  7. Place the baking sheet in the preheated oven and toast the bread for 10-12 minutes or until golden brown.
  8. Optionally, rub the toasted garlic bread with a cut clove of garlic for extra flavor.
  9. Spoon the Puttanesca Beans into bowls, garnishing with freshly chopped parsley and serve with crispy garlic bread.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 60gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 800mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 1000IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

For extra nutrition and flavor, consider adding sautéed spinach or zucchini before serving.

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