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–+ servings
One-Pan Lemony Leek Orzo

One-Pan Lemony Leek Orzo: Quick, Creamy Bliss for Dinner

Discover the delightful One-Pan Lemony Leek Orzo, a quick and creamy dish that's perfect for dinner.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Orzo Cook according to package instructions.
  • 2 large Leeks Clean thoroughly.
  • 3 cloves Garlic Use fresh for best flavor.
  • 2 tablespoons Olive Oil Substitute with vegetable oil if needed.
For the Sauce
  • 1 cup Cashew Milk Can be replaced with almond milk.
  • 1 tablespoon Lemon Juice Adjust to taste.
For the Protein and Greens
  • 1 can Butter Beans Can substitute with chickpeas.
  • 2 cups Spinach Fresh works best.
  • 3 tablespoons Nutritional Yeast Optional for cheesy flavor.

Equipment

  • Large pot
  • Large skillet
  • Colander

Method
 

Step-by-Step Instructions
  1. Clean and slice the leeks into thin half-moons and mince the garlic.
  2. Bring salted water to a boil and cook the orzo according to package instructions.
  3. Heat olive oil in a skillet over medium-high heat, add leeks and garlic, and sauté for 3-4 minutes.
  4. Stir in prepared spices, salt, and butter; cook for 1 minute.
  5. Pour in cashew milk and lemon juice, bring to a soft boil for 2-3 minutes.
  6. Add cooked orzo, butter beans, and spinach to the skillet; stir until well combined.
  7. Reduce heat, cover, and let cook for an additional 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 55gProtein: 15gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gSodium: 300mgPotassium: 600mgFiber: 8gSugar: 2gVitamin A: 1000IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Preparation of ingredients in advance helps streamline the process. Adjust lemon juice for desired tartness.

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