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–+ servings
La Scala Chopped Salad

La Scala Chopped Salad: Fresh, Fast, and Flavor-Packed Surprise

Enjoy a vibrant La Scala Chopped Salad that combines fresh ingredients for a quick and healthy meal that’s perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian-American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 head Iceberg Lettuce finely chopped
  • 1 head Radicchio finely chopped
  • 6 oz Salami julienned
  • 4 oz Provolone Cheese thinly sliced
  • 1 can Chickpeas drained and rinsed
  • 1 medium Cucumber diced
  • 1 cup Cherry Tomatoes halved
  • 1 jar Roasted Red Peppers sliced
For the Dressing
  • 3 tbsp Olive Oil
  • 2 tbsp Red Wine Vinegar
  • 1 tsp Dried Oregano
  • to taste Salt
  • to taste Pepper
For the Finish
  • 1/2 cup Parmesan Cheese grated

Equipment

  • large salad bowl
  • small bowl for dressing

Method
 

Step-by-Step Instructions
  1. In a large salad bowl, finely chop the iceberg lettuce and radicchio into bite-sized pieces. This should take about 5 minutes.
  2. Gently fold in the julienned salami and thinly sliced provolone cheese. This should take around 3 minutes.
  3. Sprinkle the chickpeas evenly throughout the salad, enhancing its heartiness. This should take about 2 minutes.
  4. Introduce the diced cucumber, halved cherry tomatoes, and roasted red peppers to the bowl. This step should take no more than 2-3 minutes.
  5. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper. This dressing will take about 2 minutes.
  6. Pour the prepared dressing over the salad and toss thoroughly to ensure all ingredients are evenly coated. Spend about 2 minutes on this step.
  7. Finally, sprinkle grated Parmesan cheese over the top and give it a light toss. This should take just 1 minute.
  8. Your La Scala Chopped Salad is ready to serve! Present it immediately for the best flavor and texture experience.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 15gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 40mgSodium: 850mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 30IUVitamin C: 25mgCalcium: 25mgIron: 10mg

Notes

Ensure all ingredients are chopped into similar sizes for a uniform texture. Dress the salad right before serving to maintain freshness.

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