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Jalapeno Popper Chicken Salad

Jalapeño Popper Chicken Salad: Creamy, Spicy, and Nutritious

Transform jalapeño poppers into a high-protein chicken salad for a spicy, creamy delight. Perfect for lunches or gatherings!
Prep Time 15 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 290

Ingredients
  

For the Salad
  • 2 cups Cooked Shredded Chicken Rotisserie or poached
  • 2 medium Jalapeños Fresh, roasted, or pickled
  • ½ cup Crumpled Bacon Ensure fully cooked
  • ½ cup Greek Yogurt Or light mayo
  • 4 oz Cream Cheese Softened
  • 1 cup Shredded Cheddar Cheese Can swap for other cheeses
  • 1 tsp Garlic Powder
  • 1 tsp Paprika
  • to taste Salt & Pepper
  • ¼ cup Fresh Herbs (Parsley or Chives) For garnish

Equipment

  • Medium bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Cook your chicken if not already done—poach chicken breasts in simmering water for 15–20 minutes until tender, or opt for a convenient rotisserie chicken. Once cooked, let cool slightly; then shred.
  2. Wash and finely dice fresh jalapeños, removing seeds if you prefer a milder heat level. Set them aside.
  3. In a medium bowl, combine Greek yogurt, softened cream cheese, garlic powder, paprika, and a pinch of salt and pepper. Whisk until smooth.
  4. Gently fold in the shredded chicken, crumbled bacon, shredded cheddar, and diced jalapeños to the dressing until everything is evenly coated.
  5. Cover the bowl and refrigerate the chicken salad for at least 30 minutes to allow flavors to meld.

Nutrition

Serving: 1cupCalories: 290kcalCarbohydrates: 6gProtein: 28gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 620mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 700IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Notes

Store in an airtight container for up to 3-4 days. Serve in lettuce wraps or with crackers.

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