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Korean Marinated Avocado

Irresistible Korean Marinated Avocado You'll Crave Daily

Korean Marinated Avocado is a delicious, addictive dish that transforms avocados with a savory marinade, perfect as an appetizer or snack.
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Prep Time 10 minutes
Marinating Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Korean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Marinade
  • 2 cloves Garlic Adds savory depth; substitute with garlic powder if needed, but fresh is best!
  • 1 Thai Chili Provides heat; adjust the amount according to your spice preference.
  • 2 tablespoons Green Onion Adds freshness and crunch; finely chopped scallions work wonderfully.
  • 1 tablespoon Lemon Juice Contributes brightness; always opt for fresh over bottled for the best flavor.
  • 2 tablespoons Soy Sauce Gives umami and saltiness; tamari is a great gluten-free alternative.
  • 2 tablespoons Water Balances the marinade intensity; use less for a thicker consistency.
  • 1 tablespoon Agave Nectar Adds a sweet contrast to the soy sauce; honey or maple syrup are great substitutes.
  • 1 pinch Black Pepper Enhances overall flavor; freshly ground is ideal for the tastiest results.
  • 1 tablespoon Sesame Seeds Brings nuttiness and visual appeal; toasting enhances their flavor profile.
Avocados
  • 2 Avocados The star of the show! Choose ripe but firm avocados to maintain the perfect texture.
  • 1 Cucumber or Cherry Tomatoes Adds delightful crunch and flavor; feel free to adjust based on your preference.

Equipment

  • large airtight container

Method
 

Preparation Steps
  1. In a large airtight container, mix together chopped garlic, minced Thai chili, and finely sliced green onion. Add freshly squeezed lemon juice, soy sauce, water, agave nectar, and a sprinkle of black pepper. Stir everything together until well combined, creating a flavorful marinade.
  2. Take two ripe but firm avocados and slice them in half lengthwise around the pit. Remove the pits carefully and scoop out the flesh with a spoon. Peel the avocado halves and cut them into large, bite-sized chunks.
  3. Gently fold the avocado chunks into the prepared marinade, making sure they are fully coated without mashing them. Allow the avocado pieces to marinate for about 5-10 minutes.
  4. If you desire extra crunch and flavor, incorporate diced cucumber or halved cherry tomatoes into the mix. Gently toss these additions with the marinated avocado.
  5. Serve the Korean Marinated Avocado immediately or let it chill in the refrigerator for 30 minutes to intensify the flavors.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 300mgPotassium: 485mgFiber: 7gSugar: 2gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 4mg

Notes

Serve with crunchy snacks or warm rice for added versatility. Handle avocados with care to maintain their shape and creamy texture.

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