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High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese

High-Protein Lemon Blueberry Breakfast Bake You'll Love

High-Protein Lemon Blueberry Breakfast Bake with Cottage Cheese provides a nutritious start to your day.
Prep Time 10 minutes
Cook Time 45 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Breakfast
Calories: 200

Ingredients
  

For the Batter
  • 2 cups Cottage Cheese Rich in protein and moisture; substitute with Greek yogurt if desired.
  • 2 cups Fresh Blueberries You can use frozen blueberries if fresh aren't available.
  • 1 tablespoon Lemon Zest Always opt for fresh lemons to maximize flavor punch.
  • 1 tablespoon Lemon Juice Adds a zesty flavor that brightens the dish.
  • 2 cups Rolled Oats Choose certified gluten-free oats if desired.
  • 1/4 cup Honey or Maple Syrup Adjust the amount according to your taste preferences.
  • 1 teaspoon Baking Powder Allows the bake to rise and achieve fluffy texture.
  • 3 large Eggs Use flaxseed meal and water as a vegan alternative if preferred.

Equipment

  • mixing bowl
  • whisk
  • spatula
  • 8-inch square baking dish

Method
 

Step-By-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cottage cheese, eggs, honey or maple syrup, lemon juice, and lemon zest. Whisk until well-blended and smooth.
  3. Gently fold in the rolled oats and baking powder into the wet mixture. Add the fresh blueberries, folding them in carefully.
  4. Lightly grease an 8-inch square baking dish and pour the batter into the dish, smoothing it out with a spatula.
  5. Place the baking dish in the preheated oven and bake for 40-45 minutes.
  6. Once baked, remove from the oven and let it cool for about 5-10 minutes. Slice into squares and enjoy.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 10gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 60mgSodium: 250mgPotassium: 150mgFiber: 4gSugar: 8gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days. It reheats nicely, making mornings a breeze!

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