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–+ servings
Stuffed Pepper Soup

Hearty Stuffed Pepper Soup for Cozy Weeknight Dinners

This Stuffed Pepper Soup combines the comforting flavors of stuffed peppers in a hearty bowl, perfect for chilly nights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 cup Uncooked rice Brown rice can be used for a healthier option.
  • 2 tablespoons Olive oil Can substitute with vegetable oil.
  • 1 medium Onion Yellow or white onions work best.
  • 1 pound Lean ground beef Can be substituted with ground turkey or chicken.
  • 3 cloves Garlic Opt for fresh garlic for the best flavor.
  • 1 medium Red bell pepper Can be substituted with yellow or orange bell peppers.
  • 1 medium Green bell pepper Can be omitted if preferred.
  • 15 ounces Tomato sauce Crushed tomatoes can be a substitute.
  • 14.5 ounces Fire-roasted diced tomatoes Regular diced tomatoes can be used.
  • 4 cups Chicken broth Vegetable broth can be used for a vegetarian option.
  • 1 tablespoon Italian seasoning Dried oregano, basil, or thyme can be used as substitutes.
  • 1 teaspoon Paprika Smoked paprika can enhance the flavor.
  • to taste Salt
  • to taste Pepper
For Serving
  • 6 slices Crusty bread Perfect for dipping.
  • to taste Fresh herbs Like parsley or basil for garnish.

Equipment

  • Large pot
  • Lid

Method
 

Cooking Steps
  1. Cook the rice according to package instructions, about 15-20 minutes.
  2. In a large pot, heat olive oil and sauté chopped onions for 5-7 minutes until translucent.
  3. Add lean ground beef and cook for about 5 minutes, stirring, until browned.
  4. Stir in minced garlic and cook for 1 minute, then add chopped red and green bell peppers.
  5. Pour in tomato sauce, diced tomatoes, and chicken broth; add Italian seasoning and paprika.
  6. Bring to a gentle boil, then reduce heat and simmer uncovered for about 15 minutes.
  7. Stir in cooked rice and simmer for an additional 10 minutes, adjusting seasoning if needed.
  8. Ladle into bowls and garnish with fresh herbs; serve with crusty bread.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 28gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

For best texture, add cooked rice when reheating leftovers to prevent mushiness.

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