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Irish Stew Meatballs

Hearty Irish Stew Meatballs for Cozy Dinner Nights

Enjoy warm and comforting Irish Stew Meatballs that promise satisfaction. Perfect for cozy evenings or festive gatherings.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Irish
Calories: 250

Ingredients
  

For the Meatballs
  • 1 pound ground lamb or beef
  • 0.5 cup breadcrumbs
  • 1 large egg beaten
For the Stew
  • 2 medium carrots diced
  • 2 medium potatoes diced
  • 1 medium onion chopped
  • 2 cups broth beef or vegetable
  • 2 tablespoons flour
  • 1 tablespoon soy sauce or balsamic vinegar
  • 2 tablespoons fresh herbs parsley, thyme

Equipment

  • Large Mixing Bowl
  • Skillet
  • measuring cups
  • Measuring Spoons

Method
 

Preparation
  1. In a large mixing bowl, combine ground lamb or beef, breadcrumbs, beaten egg, a pinch of salt and pepper. Mix gently until just combined, then form into meatballs about 1 inch in diameter.
  2. Heat oil in a large skillet over medium heat. Add meatballs in batches, cooking for 4-5 minutes on each side until golden brown. Remove and set aside.
  3. In the same skillet, add diced onion and sliced carrots, cooking for 5-7 minutes until onions are translucent.
  4. Return meatballs to skillet and pour in broth, adding fresh herbs. Stir gently to combine and bring to a simmer.
  5. Once simmering, reduce heat to low, cover, and cook for 30-40 minutes, stirring occasionally.
  6. For thicker gravy, create a slurry with flour and cold water and whisk into the stew, cooking for an additional 5 minutes.
  7. Ladle into warm bowls, garnish with fresh parsley, and serve with crusty bread or creamy mashed potatoes.

Nutrition

Serving: 1meatballCalories: 250kcalCarbohydrates: 15gProtein: 18gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 400mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

Avoid over-mixing the meatball mixture for tenderness. Store leftovers in an airtight container and consume within 3 days.

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