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Banana Pudding with Greek Yogurt

Guilt-Free Banana Pudding with Greek Yogurt That's So Creamy

A delicious and nutritious Banana Pudding with Greek Yogurt that's creamy and guilt-free.
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Prep Time 5 minutes
Chill Time 2 hours
Total Time 2 hours 5 minutes
Servings: 4 cups
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 medium Banana Use a ripe banana for optimal flavor.
  • 2 cups Greek Yogurt Substitute with plant-based yogurt for a vegan version.
  • 1/4 cup Walnuts Can be replaced with pecans.
For Serving
  • 1/4 cup Additional Walnuts Use as topping.
  • 1 medium Banana Slices For garnish.
  • 1 tbsp Cocoa Powder For a chocolatey touch.

Equipment

  • blender
  • airtight container

Method
 

Step-by-Step Instructions
  1. Blend the Base: Peel and break one ripe banana into chunks. Combine with Greek yogurt in a blender and blend until smooth.
  2. Incorporate Nuts: Add 1/4 cup walnuts and pulse for 15-20 seconds to incorporate, adjusting for desired chunkiness.
  3. Chill for Perfection: Transfer the mixture to an airtight container and refrigerate for at least 2 hours.
  4. Serve and Garnish: Scoop pudding into cups and top with banana slices, cocoa powder, or extra walnuts.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 25gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For a sweeter pudding, consider adding honey or maple syrup. Ensure bananas are ripe for the best flavor.

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