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+ servings
Shaved Brussels Sprout Salad

Fresh and Flavorful Shaved Brussels Sprout Salad Delight

Enjoy a vibrant Shaved Brussels Sprout Salad with pine nuts and cranberries, perfect for any occasion.
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 180

Ingredients
  

For the Salad
  • 4 cups Shaved Brussels Sprouts substitute with kale or cabbage if unavailable
  • 3 tablespoons Extra-Virgin Olive Oil can substitute with avocado oil
  • 2 tablespoons Fresh Lemon Juice lime juice can be used
  • 1/2 cup Pine Nuts toasted; walnuts or slivered almonds can be substituted
  • 1/2 cup Dried Cranberries can substitute with raisins or chopped dates
  • 1/4 cup Pecorino Cheese optional; substitute with parmesan or omit for dairy-free
  • 2 tablespoons Chives can substitute with green onions or shallots

Equipment

  • Mandoline
  • mixing bowl

Method
 

Step‑by‑Step Instructions
  1. Trim the ends and remove damaged leaves from the Brussels sprouts. Shave the sprouts into thin slices using a mandoline or food processor and place in a mixing bowl.
  2. Drizzle in the olive oil and lemon juice over the shaved Brussels sprouts. Add toasted pine nuts, dried cranberries, and optional pecorino cheese. Snip in fresh chives and gently toss.
  3. Sprinkle sea salt and black pepper over the salad mixture and mix gently to ensure seasoning is evenly distributed.
  4. Let the salad rest at room temperature for 15 minutes to enhance flavors.
  5. Give the salad another toss, adjust seasoning if necessary, and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 4gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 120mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 800IUVitamin C: 60mgCalcium: 100mgIron: 1.5mg

Notes

Store leftovers in an airtight container for up to 2 days. Add any crunchy ingredients like cheese or nuts right before serving for optimal texture.

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