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baked greek yogurt

Fluffy Baked Greek Yogurt for a Guilt-Free Breakfast Delight

This baked Greek yogurt is a high-protein, low-carb breakfast option that is fluffy and guilt-free.
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 2 ramekins
Course: Breakfast
Cuisine: Greek
Calories: 220

Ingredients
  

For the Base
  • 2 cups Nonfat Plain Greek Yogurt
  • 1 large Egg substitute with aquafaba for vegan option
  • 1/2 cup Unsweetened Almond Milk or any non-dairy milk
  • 1 scoop Vanilla Protein Powder plant-based if desired
  • 2 tablespoons Cornstarch can be omitted
For Optional Mix-ins
  • 1 cup Chopped Berries or Chocolate Chips your choice of mix-ins

Equipment

  • Oven
  • mixing bowl
  • ramekin
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Baked Greek Yogurt
  1. Preheat the oven to 350°F (175°C) and grease ramekins lightly.
  2. In a mixing bowl, whisk together Greek yogurt and egg until smooth.
  3. Stir in protein powder and cornstarch until well combined.
  4. Add almond milk gradually until the mixture is smooth and pourable.
  5. Fold in any optional berries or chocolate chips.
  6. Pour mixture into greased ramekins, filling 3/4 full.
  7. Bake for 30 minutes for large ramekins or 20 minutes for small.
  8. Once baked, cool for a few minutes before serving.

Nutrition

Serving: 1ramekinCalories: 220kcalCarbohydrates: 10gProtein: 46gFat: 2gSaturated Fat: 0.5gCholesterol: 70mgSodium: 110mgPotassium: 300mgFiber: 1gSugar: 6gVitamin A: 200IUVitamin C: 2mgCalcium: 250mgIron: 0.5mg

Notes

For best results, avoid over-mixing and adjust sweetness with stevia or vanilla extract.

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