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Beef Bourguignon

Deliciously Tender Beef Bourguignon for Cozy Dinners

Indulge in Beef Bourguignon, a classic French beef stew enriched with tender meat and hearty vegetables for a perfect cozy dinner.
Prep Time 20 minutes
Cook Time 3 hours
Total Time 3 hours 20 minutes
Servings: 6 servings
Course: Dinner
Cuisine: French
Calories: 420

Ingredients
  

For the Stew
  • 2 pounds Beef Chuck cut into large cubes
  • 2 tablespoons Olive Oil or vegetable oil
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 3 medium Carrots sliced thick
  • 2 tablespoons Tomato Paste
  • 2 tablespoons All-Purpose Flour
  • 4 cups Beef Stock or homemade
  • 1 cup Water optional for consistency
  • 4 sprigs Thyme fresh
  • 1 leaf Bay Leaf remove before serving
  • to taste Salt
  • to taste Black Pepper
  • 8 ounces Mushrooms sliced
  • 1 cup Pearl Onions peeled

Equipment

  • Dutch oven
  • Skillet

Method
 

Cooking Steps
  1. Heat 2 tablespoons of olive oil in a large Dutch oven over medium-high heat. Sear beef chuck cubes until browned, about 3-4 minutes per batch. Remove and set aside.
  2. In the same pot, add chopped onions and cook until golden, about 5-7 minutes. Stir in minced garlic and cook for 1 minute.
  3. Add sliced carrots and cook for 2-3 minutes. Stir in tomato paste and cook for 1 minute.
  4. Sprinkle flour over the vegetables, stir, and add beef stock and water. Return seared beef to the pot, mixing well.
  5. Add thyme, bay leaf, salt, and pepper. Bring to a gentle boil, cover, and simmer on low for 2½ to 3 hours.
  6. In a separate skillet, heat 1 tablespoon of olive oil. Cook sliced mushrooms until golden brown, then add pearl onions and cook until soft.
  7. Fold sautéed mushrooms and pearl onions into the stew. Simmer for another 10 minutes before serving.

Nutrition

Serving: 1bowlCalories: 420kcalCarbohydrates: 25gProtein: 40gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 2500IUVitamin C: 10mgCalcium: 30mgIron: 4mg

Notes

This stew tastes even better the next day. Perfect for meal prep, may be frozen for up to 3 months.

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