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+ servings
Peanut Butter Cookie Dough Date Bites

Delicious Peanut Butter Cookie Dough Date Bites in Minutes

Whip up Peanut Butter Cookie Dough Date Bites in just five minutes for a quick, guilt-free snack that satisfies your sweet cravings.
Prep Time 5 minutes
Chilling Time 20 minutes
Total Time 25 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Date Filling
  • 10-12 pieces Medjool Dates Pitted
  • 1 cup Runny Peanut Butter Warm if thick
  • 2 tablespoons Maple Syrup Can substitute with agave syrup
  • ¼ cup Coconut Flour Or substitute with oat flour
  • ½ teaspoon Vanilla Extract Optional
  • ½ cup Chopped Peanuts Can substitute with almonds or walnuts
For the Optional Toppings
  • ¼ cup Mini Chocolate Chips Optional
  • ½ cup Melted Chocolate Optional

Equipment

  • Medium bowl
  • Spoon
  • airtight container

Method
 

Step-by-Step Instructions
  1. Begin by preheating your kitchen with good vibes! Take 10-12 medjool dates, cut them open along one side, and gently flatten them with your fingertips.
  2. In a medium bowl, combine 1 cup of runny peanut butter, 2 tablespoons of maple syrup, ¼ cup of coconut flour, and ½ teaspoon of vanilla extract. Stir the mixture until it’s smooth and creamy.
  3. Using a spoon, scoop the peanut butter cookie dough filling and gently stuff each flattened date with about 1 tablespoon of the mixture.
  4. For an extra touch of decadence, sprinkle mini chocolate chips or drizzle melted chocolate over your stuffed dates.
  5. Transfer your stuffed dates to an airtight container and place them in the fridge for about 15-20 minutes.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 5mgPotassium: 100mgFiber: 2gSugar: 8gCalcium: 2mgIron: 4mg

Notes

Ensure your peanut butter is runny for easier mixing; adjust sweetness as desired. Store in an airtight container in the fridge for up to one week, or freeze for longer storage.

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