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Mashed Potato Muffins

Delicious Mashed Potato Muffins for Cozy Comfort Food Lovers

Transform your leftovers into delightful Mashed Potato Muffins, perfect for snacks and side dishes.
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Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 12 muffins
Course: Snacks
Cuisine: Comfort Food
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups mashed potatoes Use leftovers for the best flavor and texture.
  • 1 cup all-purpose flour Gluten-free flour can be used as a substitute.
  • 1 cup shredded cheese Cheddar is recommended; feel free to switch to your favorite cheese.
  • 1/2 cup milk Plant-based milk works well for dairy-free options.
  • 1/2 cup sour cream Greek yogurt is a great alternative.
  • 2 large eggs Flax eggs can replace them for a vegan option.
  • 1 tbsp baking powder Check for freshness for the best results.
  • 1 tsp garlic powder Substitute with fresh garlic for a more intense flavor.
  • 1 tsp onion powder Fresh onion can be used for a sharper bite.
  • to taste salt Adjust to suit your palate.
  • to taste pepper Adjust to suit your palate.
  • 1/4 cup chopped green onions Optional; replace with herbs like chives if desired.
  • as needed butter or cooking spray For greasing the muffin tin.

Equipment

  • Muffin Tin
  • mixing bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions for Mashed Potato Muffins
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and equipment.
  2. Grease a muffin tin generously with butter or cooking spray to prevent sticking.
  3. In a large mixing bowl, combine mashed potatoes, milk, sour cream, and eggs. Mix until smooth.
  4. Gently fold in flour, baking powder, garlic powder, onion powder, salt, and pepper until combined.
  5. Fold in shredded cheese and optional green onions gently.
  6. Fill each muffin cup about three-quarters full with the batter.
  7. Bake for 20-25 minutes until golden and a toothpick comes out clean.
  8. Cool the muffins for 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 200mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 250IUVitamin C: 4mgCalcium: 100mgIron: 1mg

Notes

Mix gently to avoid dense muffins. Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for best texture.

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