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Maple Donut Bars

Delicious Maple Donut Bars to Brighten Your Breakfast!

These Maple Donut Bars are a healthier baked alternative to traditional donuts, perfect for breakfast or a sweet snack.
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Prep Time 20 minutes
Cook Time 20 minutes
Cooling Time 10 minutes
Total Time 50 minutes
Servings: 9 bars
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup all-purpose flour Substitute with whole wheat flour for added fiber.
  • 1 tsp baking soda Ensure freshness for maximum effectiveness.
  • 1 tsp baking powder Always check the expiration date for optimal results.
  • 1/2 tsp salt A pinch of sea salt can elevate the overall taste.
  • 1/2 tsp ground nutmeg Can swap with cinnamon for a different profile.
  • 1/2 cup granulated sugar Brown sugar can be used for a richer flavor.
  • 1/4 cup unsalted butter Substitute with vegan butter or coconut oil for a dairy-free version.
  • 1 large egg Replace with a flax egg for vegan adjustment.
  • 1/2 cup buttermilk Use plant-based milk mixed with vinegar for a dairy-free option.
  • 1 tsp vanilla extract Use pure extract for the best results.
For the Glaze
  • 1 cup powdered sugar Can substitute with a sugar alternative for lower calories.
  • 1/4 cup maple syrup Agave syrup can be used as an alternative.
  • 1/2 tsp maple extract Can omit if using additional syrup.
  • 2 tbsp milk Use plant-based milk for a dairy-free version.

Equipment

  • Mixing Bowls
  • Hand mixer
  • measuring cups
  • Measuring Spoons
  • 9x9-inch baking pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking pan with butter or non-stick spray.
  2. In a large mixing bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground nutmeg.
  3. In a separate bowl, cream the softened unsalted butter and granulated sugar until light and fluffy.
  4. Add the large egg, vanilla extract, and buttermilk to the creamed mixture, mixing until smooth.
  5. Carefully fold the dry ingredients into the wet mixture until just combined.
  6. Pour the batter into the prepared baking pan, spreading it evenly.
  7. Bake for 18-20 minutes until a toothpick inserted comes out clean.
  8. Let the bars cool in the pan for about 10 minutes, then transfer to a wire rack.
  9. Whisk together the powdered sugar, maple syrup, maple extract, and milk until smooth.
  10. Once cooled, drizzle the glaze over the bars and let set before cutting into squares.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 25gProtein: 2gFat: 8gSaturated Fat: 5gCholesterol: 30mgSodium: 120mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 250IUCalcium: 20mgIron: 1mg

Notes

Ensure your baking soda and baking powder are fresh for optimal rise. Adjust glaze thickness by varying milk.

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