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Jamie Oliver Salmon Tartare

Delicious Jamie Oliver Salmon Tartare With Avocado Twist

Enjoy a vibrant Jamie Oliver Salmon Tartare packed with flavor and healthy omega-3 fatty acids.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Seafood
Calories: 200

Ingredients
  

For the Tartare
  • 675 g Salmon (skinless) Ensure it's fresh and sushi-grade.
  • 4 tsp Finely Chopped Shallot Green onion can be used as a substitute.
  • 30 ml White Wine Vinegar Rice vinegar is an alternative.
  • 15 ml Water Optional for diluting vinegar.
  • 45 ml Olive Oil Use extra virgin for better flavor.
  • 2 tbsp Fresh Chives Substitute with parsley if needed.
  • 20 ml Lemon Juice Lime juice can also be used.
  • 1 tbsp Flat-leaf Parsley Cilantro can be substituted.
  • 1 tbsp Whole-grain Mustard Dijon mustard can be used.
  • 1 tbsp Capers Olives can serve as a substitute.
  • 1 tsp Tabasco Sauce Adjust according to heat preference.
  • Ice Cubes Essential for keeping salmon fresh.

Equipment

  • mixing bowl
  • spatula
  • Cutting Board

Method
 

Preparation
  1. Finely dice 1 ½ lb of skinless salmon into small 1-inch cubes. Place the diced salmon into a mixing bowl sitting over ice cubes.
  2. Combine finely chopped shallots, white wine vinegar, water, and olive oil in a separate bowl. Mix well until the shallots are coated.
  3. Stir in fresh chives, lemon juice, flat-leaf parsley, whole-grain mustard, capers, and Tabasco sauce into the dressing.
  4. Gently fold the chilled salmon into the dressing, ensuring each piece is evenly coated.
  5. Scoop the salmon tartare into serving bowls and garnish with additional herbs if desired.

Nutrition

Serving: 100gCalories: 200kcalCarbohydrates: 5gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Serve with toasted bread or crunchy crackers for added texture. This dish is best enjoyed fresh.

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