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–+ servings
Healthy Cookies With No Sugar

Delicious Healthy Cookies With No Sugar to Satisfy Cravings

Enjoy these Healthy Cookies With No Sugar made from ripe bananas and oats, perfect for satisfying cravings guilt-free.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cookies
Course: Desserts
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Base
  • 2 pieces Ripe Bananas overripe for best flavor
  • 1 cup Unsweetened Applesauce or mashed avocado for creaminess
  • 2 cups Oats rolled or instant as preferred
  • 1/2 cup Almond Milk or any milk alternative
For Mix-Ins
  • 1/2 cup Raisins or Nuts change based on preference
  • 1/2 cup Dark Chocolate Chunks sugar-free options recommended
For Flavoring
  • 1 teaspoon Vanilla Extract a small splash enhances flavor
  • 1 teaspoon Ground Cinnamon or replace with nutmeg if desired

Equipment

  • Oven
  • mixing bowl
  • baking sheet
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (177°C). Prepare a baking sheet lined with parchment paper.
  2. Mash ripe bananas in a large bowl, then add applesauce, vanilla extract, and cinnamon. Mix well.
  3. Add rolled oats to the banana mixture and mix gently until combined.
  4. Pour almond milk into the mixture and fold in raisins or nuts and dark chocolate chunks.
  5. Prepare the baking sheet for the cookies by lining it with parchment paper or greasing it.
  6. Scoop the dough onto the baking sheet, flattening each mound slightly and spacing them two inches apart.
  7. Bake in the preheated oven for 15-20 minutes until firm and golden brown.
  8. Remove cookies from the oven and let them cool for a few minutes before transferring to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 22gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 30mgPotassium: 150mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 3mgCalcium: 50mgIron: 1mg

Notes

Using overripe bananas enhances sweetness and moisture while ensuring a tender consistency in the cookies.

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