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–+ servings
French Garlic Soup

Delicious French Garlic Soup: Your Cozy Comfort Food Fix

This French Garlic Soup is a warm embrace, creamy and full of flavor, perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: French
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Soup Base
  • 2 tablespoons Olive Oil For sautéing aromatics
  • 1 medium Sweet Onion Finely chopped
  • 8-10 cloves Fresh Garlic Minced
  • 2 medium Yukon Gold Potatoes Diced
  • 4 cups Vegetable Broth Homemade or store-bought
  • Fresh Thyme Leaves To taste
Optional Creaminess
  • ½ cup Heavy Cream For richness

Equipment

  • Large pot
  • immersion blender

Method
 

Cooking Steps
  1. Heat olive oil in a large pot over medium heat. Add finely chopped sweet onion and sauté for about 5 minutes until soft and translucent.
  2. Stir in minced garlic and cook for 1-2 minutes until fragrant, avoiding browning.
  3. Add diced Yukon Gold potatoes and vegetable broth. Bring to a gentle simmer.
  4. Season with salt, pepper, and thyme. Simmer for 20-25 minutes until potatoes are tender.
  5. Puree the soup until smooth using an immersion blender.
  6. If desired, stir in heavy cream and heat through. Adjust seasoning and serve.

Nutrition

Serving: 1bowlCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 500mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. For a vegan option, skip the heavy cream or substitute with coconut milk.

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