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–+ servings
Fall Fruit Salad

Delicious Fall Fruit Salad with Cinnamon Orange Twist

A vibrant Fall Fruit Salad featuring crisp apples, juicy blackberries, and a cinnamon orange dressing for a refreshing seasonal treat.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dressing
  • 1 medium orange zested and juiced
  • 2 tablespoons maple syrup can substitute honey
  • 1 teaspoon ground cinnamon
For the Fruit
  • 2 cups red seedless grapes can substitute green grapes
  • 1 cup blackberries can substitute blueberries
  • 1/2 cup chopped pecans can substitute walnuts or almonds
  • 2 medium sweet apples e.g., Honeycrisp, Fuji, or Gala

Equipment

  • mixing bowl

Method
 

Step-by-Step Instructions for Fall Fruit Salad
  1. Zest the orange into a large mixing bowl, then juice it. Add maple syrup and ground cinnamon, whisking until combined.
  2. Introduce the red seedless grapes and blackberries to the dressing, folding them gently until coated.
  3. Cube the sweet apples and add them immediately, tossing to coat with the dressing.
  4. Toss all fruits gently in the bowl until evenly coated with the dressing.
  5. Serve immediately for best flavor or store in an airtight container in the fridge.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 5mgPotassium: 200mgFiber: 5gSugar: 20gVitamin A: 10IUVitamin C: 40mgCalcium: 4mgIron: 2mg

Notes

For best freshness, use the ripest fruits and add pecans just before serving to maintain crunch.

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