Go Back
–+ servings
Crustless Pizza Pie

Delicious Crustless Pizza Pie: A Protein-Packed Twist!

A delicious Crustless Pizza Pie that packs 53g of protein while offering all the comfort of traditional pizza without the carbs.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 8 slices
Course: Dinner
Cuisine: Italian
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1/2 cup Marinara sauce Substitution: Use homemade tomato sauce for a fresher taste.
  • 1 cup Shredded mozzarella cheese Note: Swap with low-fat mozzarella for a lighter version.
  • 1 cup Cottage cheese Substitution: Ricotta cheese for a similar texture with a different flavor.
  • 3 large Eggs Note: Egg substitute can be used for egg-free diets.
Flavor Ingredients
  • 1 teaspoon Dried oregano Substitution: Italian seasoning for a more complex flavor.
  • 1/2 teaspoon Garlic powder Note: Fresh minced garlic can be used for a more robust taste.
  • 1/4 cup Chopped fresh basil Substitution: Dried basil, but use less as it is more concentrated.
Toppings
  • 1 cup Sliced pepperoni Note: Try using veggies for a lighter, vegetarian option.

Equipment

  • Oven
  • mixing bowl
  • whisk
  • Pie Pan
  • spatula

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix together the cottage cheese, eggs, and marinara sauce until smooth.
  3. Fold in shredded mozzarella cheese, dried oregano, garlic powder, and chopped basil until combined.
  4. Grease a 9-inch pie pan or oven-safe skillet with olive oil spray.
  5. Pour the mixture into the prepared baking dish, spreading evenly.
  6. Top with sliced pepperoni or preferred toppings.
  7. Bake for 30–35 minutes until golden brown and bubbly.
  8. Let it cool for about 10 minutes before slicing and serving warm.

Nutrition

Serving: 1slicesCalories: 220kcalCarbohydrates: 7gProtein: 53gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 130mgSodium: 600mgPotassium: 280mgFiber: 1gSugar: 3gVitamin A: 10IUVitamin C: 2mgCalcium: 25mgIron: 10mg

Notes

Ensure all ingredients are at room temperature for a smoother mix. Fresh toppings can enhance flavor but avoid overcrowding.

Tried this recipe?

Let us know how it was!