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+ servings
Chipotle Chicken Bowl

Delicious Chipotle Chicken Bowl that's High in Protein

This Chipotle Chicken Bowl is colorful, satisfying, and packed with 38 grams of protein per serving.
Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 500

Ingredients
  

For the Chicken
  • 2 pieces boneless skinless chicken breasts or thighs for juicy, high-protein goodness
  • 2 tablespoons olive oil to ensure the chicken remains moist while cooking
For the Marinade
  • 2 tablespoons lime juice adds a refreshing acidity
  • 2 cloves garlic minced for aromatic flavor
  • 1 teaspoon chipotle chili powder for smoky heat
  • 1 teaspoon smoked paprika enhances smokiness
  • 1 teaspoon cumin for earthy undertone
  • 1 teaspoon salt to season the chicken
  • 0.5 teaspoon black pepper adds a subtle kick
For the Filling
  • 1 cup black beans cooked for protein and fiber
  • 1 cup corn grilled, roasted, or canned
For the Toppings
  • 1 whole avocado sliced for creaminess
  • 0.25 cup cilantro chopped for freshness
For the Creamy Sauce
  • 0.5 cup sour cream or Greek yogurt base of the sauce
  • 2 tablespoons extra lime juice for additional zest
  • 1 tablespoon chipotle peppers in adobo for depth
  • 1 teaspoon garlic powder to enhance flavor
  • 1 teaspoon honey to balance spice

Equipment

  • grill or large skillet
  • Medium bowl
  • Small Saucepan

Method
 

Marinate the Chicken
  1. In a medium bowl, whisk together olive oil, lime juice, minced garlic, chipotle chili powder, smoked paprika, cumin, salt, and black pepper. Add chicken, coat well, and refrigerate for at least 30 minutes.
Cook the Chicken
  1. Preheat your grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes per side until internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before slicing.
Heat Other Ingredients
  1. In a saucepan over medium heat, warm black beans with a pinch of cumin and salt. If using frozen corn, char it in a skillet for about 5 minutes.
Make the Creamy Sauce
  1. Whisk together sour cream (or Greek yogurt), lime juice, minced chipotle peppers, garlic powder, and honey. Adjust seasoning to taste.
Assemble Bowls
  1. Begin with a layer of warm black beans, add charred corn, sliced chicken, avocado, drizzle with creamy sauce, and sprinkle with cilantro. Serve immediately with lime wedges.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 30gProtein: 38gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Adjust the chipotle chili powder for spice preference. Store assembled bowls in airtight containers for up to 3 days, keep avocado separate until serving.

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