Go Back
–+ servings
Cottage Cheese Protein Brownies

Decadent Cottage Cheese Protein Brownies You’ll Crave Guilt-Free

Indulge in guilt-free Cottage Cheese Protein Brownies that satisfy your chocolate cravings while being nutritious and quick to make!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 22 minutes
Cooling Time 30 minutes
Total Time 1 hour 2 minutes
Servings: 16 squares
Course: Desserts
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Batter
  • 1 cup low-fat cottage cheese substitute with silken tofu for dairy-free
  • 2 large eggs ensure freshness
  • 1/2 cup maple syrup honey or agave can be alternatives
  • 1/3 cup cocoa powder unsweetened chocolate is a viable substitute
  • 1/2 cup chocolate protein powder adjust cocoa amount if using flavored protein
  • 1/2 cup almond flour can be swapped with oat or coconut flour
  • 1/4 teaspoon salt enhances flavor balance
  • 1 teaspoon baking powder ensure freshness
  • 1/2 cup dark chocolate chips consider sugar-free options
Optional Add-ins
  • 1/2 cup chopped walnuts/pecans omit for nut-free versions
  • 1 teaspoon vanilla extract skip if using flavored protein
  • 1 teaspoon espresso powder can be omitted for milder taste
  • 1/4 cup unsweetened applesauce can replace some maple syrup

Equipment

  • Food Processor
  • mixing bowl
  • 8x8-inch baking pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line an 8x8 baking pan with parchment paper.
  2. In a food processor, blend the low-fat cottage cheese until smooth.
  3. Add the eggs and maple syrup to the blended cottage cheese and blend until fully combined.
  4. In a mixing bowl, whisk together cocoa powder, chocolate protein powder, almond flour, salt, and baking powder.
  5. Fold the dry ingredients into the wet mixture until just combined.
  6. Add dark chocolate chips and any optional add-ins, folding them in carefully.
  7. Pour the batter into the prepared baking pan, smoothing the top.
  8. Bake in the preheated oven for 18-22 minutes.
  9. Cool the brownies in the pan for at least 30 minutes before cutting into squares.

Nutrition

Serving: 1squareCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 5gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 100mgPotassium: 150mgFiber: 2gSugar: 5gVitamin A: 5IUVitamin C: 1mgCalcium: 10mgIron: 5mg

Notes

Refrigerating the brownies overnight enhances flavor and texture. Adjust consistency if needed by adding applesauce or milk.

Tried this recipe?

Let us know how it was!