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Salt and Pepper Tofu

Crispy Salt and Pepper Tofu for Quick Flavorful Meals

Crispy Salt and Pepper Tofu is a quick and flavorful vegetarian dish perfect for any meal.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Chinese
Calories: 250

Ingredients
  

Tofu
  • 1 block Firm Tofu Ensure to drain and pat dry for optimal crispiness.
  • 1 large Egg Acts as a binding agent.
  • 1 cup Cornstarch Can substitute with gluten-free cornstarch.
Seasoning
  • 1 tsp Salt Enhances overall flavor.
  • 1 tsp White Pepper Can be substituted with black pepper.
  • 1 tbsp Brown Sugar Balances saltiness with slight sweetness.
  • 1 tsp Five Spice Powder Can use a pinch of allspice as a substitute.
Vegetables
  • 3 stalks Green Onions Separate whites for cooking and greens for garnish.
  • 1 cup Sweet Peppers Diced for even cooking.
  • 1 piece Chili Pepper Optional, adjust to taste.
  • 2 cloves Garlic Minced for even distribution.
Frying
  • 2 cups Vegetable Oil Heat to 375°F for frying.

Equipment

  • Wok
  • Pot
  • kitchen thermometer
  • Wire Rack
  • shallow bowl

Method
 

Preparation
  1. Drain the firm tofu thoroughly, cut into 1.5-inch cubes, and set aside.
  2. Bring water to a boil, add a pinch of salt, and blanch the cubed tofu for 5 minutes.
  3. Drain the tofu and place it on a paper towel to let it cool.
Cooking
  1. Heat vegetable oil in a pot to 375°F.
  2. Whisk a large egg in a shallow bowl and dip tofu cubes, then coat in cornstarch, salt, and white pepper.
  3. Fry the coated tofu in batches until golden brown, about 4-5 minutes.
  4. In the same wok, stir-fry garlic for 30 seconds, add sweet peppers and cook for 1 minute.
  5. Combine fried tofu with sautéed vegetables, sprinkle with seasoning, and toss to coat.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 18gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 8gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 4 days. For longer storage, freeze in a single layer, then transfer to a freezer bag for up to 3 months.

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