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Crispy Parmesan Green Beans

Crispy Parmesan Green Beans: Your New Favorite Guilt-Free Snack

Crispy Parmesan Green Beans are a delicious and healthy snack that elevates your snacking game without the guilt.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Green Beans
  • 1 lb Fresh Green Beans trimmed for optimal crunch
  • 1 tbsp Olive Oil helps achieve that irresistible crispy texture
For the Flavor
  • 1/3 cup Grated Parmesan Cheese finely grated for a rich taste
  • 1/2 tsp Garlic Powder add more or less to suit your taste
  • 1/4 tsp Black Pepper offers a whisper of heat
  • Salt add to taste for a flavor boost

Equipment

  • Air fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  2. In a mixing bowl, combine the green beans with olive oil, garlic powder, black pepper, and salt. Toss until well-coated.
  3. Sprinkle the grated Parmesan cheese over the coated green beans and toss again for even distribution.
  4. Place the green beans in a single layer in the air fryer basket and cook for 8 to 10 minutes, shaking halfway through.
  5. Remove from the air fryer and serve hot as a snack or side dish.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 6gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 200mgPotassium: 250mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

For best results, avoid overcrowding the air fryer and use freshly grated Parmesan cheese for superior flavor.

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