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Crispy Parmesan Crusted Baked Salmon

Crispy Parmesan Crusted Baked Salmon: Quick & Delicious Dinner

A delicious and healthy Crispy Parmesan Crusted Baked Salmon recipe perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 1 minute
Total Time 26 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Salmon Fillet Ensure freshness for best results.
For the Coating
  • 2 tablespoons Olive Oil Can be substituted with melted butter.
  • 2 tablespoons Lemon Juice Fresh lemons preferred.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1/2 cup Parmesan Cheese Use freshly grated for best texture.
  • 1 teaspoon Dried Parsley Substitute with fresh parsley for enhanced flavor.
  • to taste Salt
  • to taste Pepper

Equipment

  • Oven
  • baking sheet
  • Parchment Paper
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper and place the salmon fillet skin-side down.
  3. Drizzle olive oil and fresh lemon juice over the salmon.
  4. Mix garlic powder, dried parsley, salt, and pepper with Parmesan cheese in a bowl.
  5. Sprinkle the parmesan mixture generously over the salmon and press down gently.
  6. Bake for 12-15 minutes until the topping is golden brown and the salmon flakes easily.
  7. Remove from the oven and let it rest for a minute before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 1gProtein: 32gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gCholesterol: 100mgSodium: 400mgPotassium: 700mgVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1mg

Notes

Store leftover salmon in an airtight container in the fridge for up to 2-3 days or freeze for longer storage.

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