Cozy Apple & Sage Turkey Meatloaf Muffins for Fall Bliss

Delicious Apple & Sage Turkey Meatloaf Muffins combining turkey, apple, and sage, perfect for fall meals.

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Prep Time 15

Cook Time 30

Cooling Time 5

Total Time 50

Servings: 8 muffins

Course: Dinner

Cuisine: American

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Muffin Base

1 pound Ground Turkey Use at least 93% lean for juicy muffins.
1 cup Apple Sweet grated apple adds moisture.
1 cup Breadcrumbs Opt for gluten-free if needed.
1 large Egg Binds ingredients together.
1 medium Onion Fine diced for flavor.
1 teaspoon Dried Sage Earthy flavor, use fresh for more brightness.
1 teaspoon Salt
1/2 teaspoon Pepper

For the Glaze

2 tablespoons Dijon Mustard Adds depth to the glaze.
3 tablespoons Maple Syrup Creates a beautiful glaze.

Optional Side

2 cups Mashed Sweet Potatoes Stir in butter and cinnamon for flavor.

Equipment

Muffin Tin
mixing bowl
whisk
spatula

Method

Preparation Steps

Preheat your oven to 375°F (190°C) and grease a muffin tin.
In a mixing bowl, combine ground turkey, grated apple, breadcrumbs, egg, diced onion, dried sage, salt, and pepper.
Scoop mixture into muffin tin, filling two-thirds full.
In a small bowl, whisk together Dijon mustard and maple syrup for the glaze.
Bake for 25 to 30 minutes until golden brown and internal temperature is 165°F.
Brush reserved glaze on muffins 15 minutes into baking.
Cool for 5 minutes before serving.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 18gProtein: 20gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 80mgSodium: 300mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

These muffins freeze wonderfully for up to 3 months. Reheat in an air fryer for best results.

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