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Pastina Soup

Comforting Pastina Soup: The Ultimate Homestyle Warmth

Pastina Soup is a cozy and quick vegetarian dish that brings comforting warmth to chilly nights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Italian
Calories: 180

Ingredients
  

For the Soup Base
  • 1 cup pastina pasta Tiny pasta shapes that cook quickly.
  • 4 cups vegetable broth Low-sodium is recommended.
  • 2 carrots Diced; fresh gives best results.
  • 1 onion Diced; yellow onions balance sweetness and savoriness.
  • 2 garlic cloves Minced; adds a punchy flavor.
  • to taste pinches black pepper Freshly cracked.
  • 2 tablespoons olive oil Extra virgin is preferred.
  • as needed cups water To adjust soup richness.
For the Finishing Touches
  • 1/4 cup fresh parsley Finely chopped.
  • 1/4 cup Pecorino Romano cheese Grated for serving.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions for Pastina Soup
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Once shimmering, add 1 diced onion and cook until translucent, about 5 minutes.
  2. Add 2 diced carrots and 2 minced garlic cloves, cooking for an additional 2-3 minutes until fragrant.
  3. Pour in 4 cups of vegetable broth and bring to a gentle simmer.
  4. Stir in 1 cup of pastina pasta, cooking for about 3-5 minutes until al dente.
  5. Season with black pepper and salt to taste, add chopped parsley, and let simmer for another minute.
  6. Ladle into bowls and top with grated Pecorino Romano cheese.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 500mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 700IUVitamin C: 6mgCalcium: 100mgIron: 1mg

Notes

For maximum flavor, garnish with fresh herbs before serving. Store leftovers in an airtight container for up to 3 days.

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