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–+ servings
Bahama Mama Ice Pops

Chill Out with Homemade Bahama Mama Ice Pops This Summer

Enjoy refreshing Bahama Mama Ice Pops this summer, perfect for parties or lounging in the sun.
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Prep Time 10 minutes
Freezing Time 6 hours
Total Time 6 hours 10 minutes
Servings: 6 pops
Course: Desserts
Cuisine: Tropical
Calories: 117
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ice Pops
  • 2 cups Pineapple Juice Can be swapped for mango juice
  • 1 cup Orange Juice Freshly squeezed recommended
  • 1 cup Coconut Rum Any white rum can be used
  • 1 tablespoon Grenadine Substitute with another fruit syrup if necessary
  • 2 tablespoons Lime Juice Opt for fresh lime juice for best results
  • 6 pieces Popsicle Bags

Equipment

  • Large Pitcher
  • popsicle bags
  • funnel

Method
 

Step-by-Step Instructions
  1. In a large pitcher, combine pineapple juice, orange juice, coconut rum, grenadine, and lime juice. Stir the mixture thoroughly for about 2 minutes until well blended.
  2. Carefully pour the blended mixture into popsicle bags, filling each about three-quarters full. Use a funnel to avoid spills.
  3. Once filled, tightly seal each popsicle bag and press out any excess air.
  4. Place the sealed popsicle bags upright in the freezer, allowing them to freeze for at least 6 hours or overnight.
  5. Once frozen, gently peel away the plastic bags and serve immediately for the best experience.

Nutrition

Serving: 1popCalories: 117kcalCarbohydrates: 8gSugar: 8g

Notes

These pops can last in the freezer for up to a month if wrapped individually in plastic wrap.

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