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+ servings
Avocado Toast with Feta

Avocado Toast with Feta: A Creamy, Flavor-Packed Delight

Avocado Toast with Feta is a creamy, nutritious dish that combines fresh avocado and tangy feta cheese on toasted bread.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 slices
Course: Breakfast
Cuisine: American
Calories: 250

Ingredients
  

For the Toast
  • 2 slices Whole Grain or Sourdough Bread Choose your favorite; gluten-free options also work.
For the Spread
  • 1 medium Avocado Use ripe avocados for the best creamy texture.
  • 1/4 cup Feta Cheese Feel free to substitute with goat cheese or ricotta.
For Seasoning
  • 1 pinch Salt Enhances flavors; sea salt or kosher salt works best.
  • 1 pinch Pepper Freshly ground is preferred.
  • 1 pinch Chili Flakes Optional for a spicy kick.
  • 1 tablespoon Fresh Herbs Basil or cilantro recommended.

Equipment

  • toaster
  • mixing bowl
  • Butter Knife
  • spatula

Method
 

Step-by-Step Instructions
  1. Toast the bread until golden brown and crispy in a toaster or oven.
  2. Prepare the avocado by mashing it in a bowl with salt, pepper, and chili flakes.
  3. Spread the mashed avocado generously over the toasted bread.
  4. Crumble feta cheese over the avocado spread evenly.
  5. Add optional toppings like fresh herbs or olives as desired.
  6. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 400mgPotassium: 350mgFiber: 7gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

This dish is customizable and can be altered significantly with various toppings and seasonings for a personal touch.

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