The scent of cinnamon mixed with fresh oranges whisked me back to a crisp autumn morning, where my family would gather around the kitchen table, united by the seasonal bounty of fall. Today, I’m thrilled to share my favorite Fall Fruit Salad with Cinnamon Orange Dressing, a vibrant medley of crisp apples, juicy blackberries, sweet grapes, and crunchy pecans. This recipe isn’t just about freshness; it embraces quick prep and effortless customization to suit any taste. Whether you’re whipping it up for a festive brunch or a cozy dinner, this salad is a delightful way to celebrate the harvest season while keeping things light and healthy. How will you make it your own? Let’s explore together!

Why Is This Fruit Salad a Must-Try?
Simplicity at Its Best: This Fall Fruit Salad comes together in minutes, perfect for busy days or unexpected guests.
Endless Customization: Feel free to swap in seasonal fruits, like figs or pears, or even add pomegranate arils for a pop of color.
Deliciously Healthy: Packed with vitamins and natural sweetness, it’s a guilt-free addition to any meal.
Crowd-Pleasing Flavor: The combination of fresh fruits and cinnamon orange dressing brings everyone to the table, whether for a brunch or family dinner.
Festive Appeal: Its colorful presentation and holiday flavors make this salad a standout for Thanksgiving or festive gatherings.
With a nod to other fresh flavors, consider serving it alongside a refreshing Cucumber Salad Bacon for a complete fall feast!
Fall Fruit Salad Ingredients
• 🌟 Create a delightful Fall Fruit Salad with this essential ingredient list.
For the Dressing
- Orange – Provides a fresh citrus flavor; use fresh for the best taste, or substitute with lemon juice for a zesty twist.
- Maple Syrup – Adds the perfect natural sweetness; honey can be a delicious alternative.
- Ground Cinnamon – Deepens the autumn flavor profile; no substitutes needed unless for personal taste.
For the Fruit
- Red Seedless Grapes – Offers a juicy sweetness; feel free to swap with green grapes or halved strawberries.
- Blackberries – Introduce a tart contrast and vibrant color; blueberries are a great substitute.
- Chopped Pecans – Brings a delightful crunch; walnuts or almonds work well too, but add them last to maintain their texture.
- Sweet Apples (Honeycrisp, Fuji, Gala) – Provide the crisp, sweet base; any sweet variety works, just avoid tart apples for the best balance.
With these fresh, seasonal ingredients, you’ll craft a fantastic Fall Fruit Salad that captures the essence of autumn in every bite!
Step‑by‑Step Instructions for Fall Fruit Salad
Step 1: Prepare Dressing
Zest the orange into a large mixing bowl, then cut it in half to juice it, extracting the vibrant citrus flavor. Add maple syrup and ground cinnamon, whisk until the mixture is well combined, creating a fragrant dressing that sparkles with autumn warmth. Set aside for a moment while you prep the fresh fruits.
Step 2: Add Fruits
Introduce the red seedless grapes and blackberries to the dressing, allowing their natural sweetness to mingle with the citrusy goodness. As you gently fold the fruit in, take a moment to appreciate the color and texture, which will make your Fall Fruit Salad both appetizing and visually appealing.
Step 3: Trim Apples
Cube the sweet apples of your choice, ensuring they’re fresh and crisp for the best flavor. Add the apple cubes immediately to the bowl, tossing gently so they’re coated in the dressing. This step is crucial to keep the apples from browning and to maintain that fresh look in your vibrant Fall Fruit Salad.
Step 4: Combine
Gently toss all the fruits in the bowl until they are evenly coated with the cinnamon orange dressing. Look for a visual balance, where every piece of fruit is glistening with that delicious dressing. This will create a harmonious blend of tastes and textures in your Fall Fruit Salad, ready for serving.
Step 5: Serve/Store
For the best experience, serve your Fall Fruit Salad immediately to enjoy the fresh flavors. If you prefer to prepare it in advance, cover the bowl and refrigerate until you’re ready to serve, but remember to toss it again before presenting to guests, as the dressing may settle.

Make Ahead Options
These Fall Fruit Salad preparations are perfect for busy weeknights and festive gatherings! You can prepare the dressing up to 24 hours in advance by whisking together the orange zest, juice, maple syrup, and ground cinnamon, then storing it in an airtight container in the refrigerator. For the fruit, while apples should be cubed right before serving to prevent browning, you can wash and prepare your grapes and blackberries up to 3 days ahead. Simply refrigerate them until you’re ready to mix everything together. When it’s time to serve, toss the prepped fruits with the dressing, and add the chopped pecans just before serving to maintain their delightful crunch. This way, you’ll have a delicious, refreshing Fall Fruit Salad with minimal last-minute effort!
Expert Tips for Fall Fruit Salad
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Fresh Fruit Focus: Use the ripest fruits you can find to enhance the overall flavor of your Fall Fruit Salad; quality matters!
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Prevent Browning: Cube apples last and toss them quickly in the dressing to avoid oxidation; this keeps your salad looking vibrant.
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Crunch Factor: Add chopped pecans just before serving for maximum crunchiness; this will prevent them from getting soggy.
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Balancing Sweetness: Adjust maple syrup to taste based on the sweetness of your fruits; some may prefer a sweeter dressing than others.
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Make-Ahead Advice: If preparing in advance, store in an airtight container and consume within a day for the best freshness; flavors meld beautifully overnight!
Fall Fruit Salad Customizations
Feel free to explore these delightful variations and make this Fall Fruit Salad truly your own!
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Pomegranate Arils: Add pomegranate arils for a festive pop of color and crunchy texture. They give a sweet-tart burst that complements the fruit beautifully.
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Seasonal Figs: Swap in fresh figs for a luscious, honey-like flavor; their unique sweetness will elevate your salad to new heights.
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Creamy Greek Yogurt: Combine Greek yogurt into the dressing for a creamy twist that adds a rich, tangy bite alongside the citrus notes.
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Spiced Nuts: Experiment with spiced nuts like cinnamon almonds or nutmeg walnuts to introduce a warm, aromatic crunch that enhances the fall flavor profile.
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Citrus Boost: Add a splash of lemon or lime juice to the dressing for an extra zing. The added brightness beautifully balances the sweetness of the fruits.
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Dried Fruits: Incorporate dried cranberries or apricots for added chewiness and an intensified flavor experience; they provide a lovely contrast to the fresh fruits.
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Berry Medley: Feel free to mix in other berries like raspberries or strawberries if blackberries are unavailable; they each bring a distinct flavor while keeping the salad vibrant.
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Heat Level: For those who enjoy a bit of spice, sprinkle in a pinch of cayenne or chili powder to the dressing. It adds an intriguing warmth that plays well with the sweetness of the fruit.
As you can see, the options are endless! For a complete meal, you might love serving this alongside a refreshing Carrot Cucumber Salad, or if you’re craving something more substantial, try it next to my zesty Buffalo Tuna Salad.
How to Store and Freeze Fall Fruit Salad
Fridge: Store the Fall Fruit Salad in an airtight container for up to 3 days. To maintain freshness, toss the salad again before serving if the dressing has settled.
Make-Ahead Tips: You can prepare the salad the evening before; just keep it refrigerated, enjoying the melded flavors the next day.
Freezer: Freezing is not recommended, as the textures of fruits will change significantly once thawed. Freshness is key for the best taste.
Reheating: This salad is best enjoyed chilled. Simply serve it straight from the fridge; no reheating necessary!
What to Serve with Fall Fruit Salad
The delicious colors and flavors of this fruit salad can brighten up any meal, making it a versatile side.
- Creamy Yogurt: Perfectly complements the salad’s freshness, adding a creamy texture and protein boost for breakfast or brunch.
- Savory Cheese Platter: Pair with sharp cheeses like cheddar or goat cheese, creating a delightful contrast to the sweetness of the salad.
- Granola Crunch: A sprinkle of granola will bring extra texture, making it an ideal companion for breakfast or a light snack.
- Pancakes or Waffles: The syrupy taste of breakfast classics pairs beautifully, drenching them in the salad’s cheerful, sweet notes.
- Warm Croissants: Flaky and buttery, croissants offer a delightful texture that balances the freshness of the fruit.
- Sparkling Water: Serve the salad with a refreshing glass of sparkling water to cleanse your palate and complement the flavors.
- Apple Pie: For dessert, the warm spices of cinnamon in a classic apple pie echo the flavors of your salad and celebrate fall beautifully.
- Roasted Nuts: A side of spiced roasted nuts can add an unexpected crunch and savory note to your meal that pairs well.
- Chilled White Wine: A crisp Chardonnay accentuates the fruit’s delightfulness, turning your meal into an elegant affair.

Fall Fruit Salad with Cinnamon Orange Dressing Recipe FAQs
How do I choose the ripest fruits for this salad?
Absolutely! When selecting your fruits, look for apples that are firm and free of dark spots or bruises. For grapes, choose those that are plump and have a vibrant color. Blackberries should be deep in color and slightly soft to the touch but not mushy. I often recommend tasting your fruits at the store to ensure they’re sweet and flavorful!
How should I store the leftover fruit salad?
Perfect question! To store your Fall Fruit Salad, place it in an airtight container in the refrigerator. It will stay fresh for about 3 days. Be sure to give it a gentle toss before serving again as the dressing may settle at the bottom.
Can I freeze the fruit salad?
I advise against freezing the Fall Fruit Salad. While the flavors might still be nice, the texture of the fruits will change once they thaw, becoming mushy and less appealing. It’s best enjoyed fresh to truly appreciate the crispness and vibrancy of the seasonal fruits!
What if my fruit salad gets brown?
Very! If your apples or other fruits start to brown, don’t worry too much! You can either toss them immediately in the dressing after cutting, or sprinkle a little lemon juice on them to slow down the oxidation process. Freshness is key, so the sooner you combine them, the better!
Are there any allergy considerations with this recipe?
Absolutely! This salad contains nuts, which can be a concern for those with allergies. If serving to guests or family members with nut allergies, feel free to omit the pecans or substitute them with crispy chickpeas for added crunch without the nut risk. Always check labels for any additional ingredients, especially if you’re using pre-made dressings.
How can I customize this fruit salad for different dietary needs?
Get creative! If you’re looking for a vegan option, rest assured this salad is naturally vegan as long as you use maple syrup. For a gluten-free version, you’re in luck since all ingredients are gluten-free! You can add in other seasonal fruits, like pears or figs, for a unique twist that suits your personal taste or dietary requirements!

Delicious Fall Fruit Salad with Cinnamon Orange Twist
Ingredients
Equipment
Method
- Zest the orange into a large mixing bowl, then juice it. Add maple syrup and ground cinnamon, whisking until combined.
- Introduce the red seedless grapes and blackberries to the dressing, folding them gently until coated.
- Cube the sweet apples and add them immediately, tossing to coat with the dressing.
- Toss all fruits gently in the bowl until evenly coated with the dressing.
- Serve immediately for best flavor or store in an airtight container in the fridge.
