Name: Delicious Avocado Mushroom Toast: A Creamy Brunch Delight
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 250 grams chestnut mushrooms (Shiittake or portobello mushrooms are great alternatives.); 1 clove garlic (Garlic powder can be used if needed.); 15 millilitres extra virgin olive oil (Coconut oil is a unique flavor alternative.); 15 millilitres tamari sauce (Low-sodium soy sauce or coconut aminos work for gluten-free.); 2 tablespoons fresh thyme leaves (Dried thyme can also be used if fresh is unavailable.); freshly ground black pepper (For seasoning to taste.); 2 slices sourdough bread (Multi-grain, rye, or gluten-free can be substituted.)

As I poured a little olive oil into the pan, the warm aroma of sautéing garlic filled my kitchen, instantly transporting me to a cozy café where the simplest ingredients come together to create something extraordinary. This Creamy Avocado Mushroom Toast is a delightful way to transform breakfast or brunch into a special event, effortlessly balancing creamy avocado with earthy sautéed mushrooms atop crisp sourdough. Ready in just 20 minutes, it’s a go-to dish for anyone craving a quick, healthy meal that doesn’t skimp on flavor. Best of all, it caters to a variety of diets, making it a guilt-free option for vegans, vegetarians, and gluten-free eaters. So, are you ready to elevate your toast game and impress your taste buds?

Why is Avocado Mushroom Toast a Must-Try?

Creamy, Dreamy Delight: With velvety avocado and sautéed mushrooms, this dish is a flavor sensation.
Quick and Easy: Ready in just 20 minutes, it’s perfect for busy mornings or last-minute brunches.
Diet-Friendly: Whether you’re vegan or gluten-free, this toast welcomes all diets!
Versatile Base: Swap in your favorite toppings like a poached egg or a dash of truffle oil for a gourmet flair.
Impressive Presentation: Each bite is a visual treat that will wow your family and friends, much like our Egg Avocado Breakfast or Shrimp Avocado Bowls.

Avocado Mushroom Toast Ingredients

For the Topping
• 1 ripe avocado – A creamy base packed with healthy fats; mashed banana can be a fun substitute for a sweet twist.
• 250 grams chestnut mushrooms – Offers an earthy flavor; shiitake or portobello mushrooms make great alternatives for varied taste.
• 1 clove garlic – Adds aromatic depth; garlic powder works if you’re in a pinch.
• 15 millilitres extra virgin olive oil – Ideal for sautéing; feel free to replace it with coconut oil for a unique flavor profile.
• 15 millilitres tamari sauce – Provides umami and moisture; use low-sodium soy sauce or coconut aminos for gluten-free options.
• 2 tablespoons fresh thyme leaves – Brings freshness and aroma; dried thyme can also be used if you’re out of fresh.
• Freshly ground black pepper – For seasoning to taste, enhancing the overall flavor.

For the Base
• 2 slices sourdough bread – Gives a crisp, hearty base; try multi-grain, rye, or even gluten-free bread for a different twist.

With these ingredients gathered, you’re one step closer to creating an unforgettable Avocado Mushroom Toast that will elevate your brunch game!

Step‑by‑Step Instructions for Avocado Mushroom Toast

Step 1: Heat the Olive Oil
Begin by pouring 15 millilitres of extra virgin olive oil into a large non-stick frying pan set over medium heat. Allow the oil to heat for about 2 minutes, watching for gentle ripples, which indicates it’s ready. The shimmering surface will signal that it’s time to infuse your dish with flavor.

Step 2: Sauté the Garlic
Add 1 clove of crushed garlic to the pan, stirring continuously for 1 minute until it turns fragrant and golden. Keep an eye on the garlic to prevent it from burning, as this can impart a bitter taste. The aroma will fill your kitchen, heightening your anticipation for the delicious avocado mushroom toast that’s about to come together.

Step 3: Cook the Mushrooms
Incorporate 250 grams of sliced chestnut mushrooms along with 15 millilitres of tamari sauce into the pan. Cook for 8-10 minutes while stirring occasionally until the mushrooms are tender, releasing their moisture and taking on a lovely golden brown color. They should become savory with a caramelized edge, elevating the flavor profile of your avocado mushroom toast.

Step 4: Add Fresh Thyme
Stir in 2 tablespoons of fresh thyme leaves along with freshly ground black pepper to taste. This step infuses the mushrooms with aromatic freshness, enhancing the overall flavor of your mix. Continue cooking for another 2 minutes, allowing the herbs and spices to meld beautifully with the mushrooms, preparing them for their final topping on the toast.

Step 5: Prepare the Avocado
While the mushrooms are finishing, cut and scoop out 1 ripe avocado into a bowl. Mash the avocado until creamy, mixing in a splash of lemon juice and a pinch of salt for flavor. The bright green color should be vibrant and inviting, setting the stage for the delicious layer you’ll spread on your crispy toast.

Step 6: Toast the Bread
Toast 2 slices of sourdough bread until they’re golden and crisp, roughly 3-5 minutes, depending on your toaster. You want that satisfying crunch that will support the creamy avocado and textured mushrooms perfectly. Keep an eye on the bread, as it can go from perfectly toasted to overdone quickly.

Step 7: Assemble Your Toast
Spread the creamy mashed avocado generously over each slice of toasted sourdough, creating a luscious base. Top each slice with the sautéed mushroom mixture, ensuring an even distribution for maximum flavor in every bite. The luscious green avocado combined with the earthy sautéed mushrooms creates a wonderful visual contrast that’s hard to resist.

Step 8: Serve Immediately
For the best flavor and texture, serve your Avocado Mushroom Toast immediately. The warm mushrooms paired with the cool avocado create a delightful experience that should be savored right away. Consider adding a finishing touch like a sprinkle of red pepper flakes or a drizzle of truffle oil for a gourmet flair!

How to Store and Freeze Avocado Mushroom Toast

Fridge: Store any leftover avocado mushroom toast in an airtight container for up to 2 days. The avocado may brown slightly, so consider adding lemon juice before storing to help maintain its vibrant color.
Freezer: The sautéed mushroom mixture can be frozen in a freezer-safe bag for up to 3 months. Just remember to cool it completely before freezing to avoid condensation.
Reheating: To reheat, gently warm the mushrooms in a skillet over medium heat until heated through, then assemble on freshly toasted bread for the best flavor and texture.
Avoid Freezing Avocado: It’s best not to freeze the assembled toast with avocado as the texture will change. Instead, prepare avocado fresh just before serving for optimal results.

Make Ahead Options

These Avocado Mushroom Toasts are fantastic for meal prepping, allowing you to enjoy this delightful dish on busy days! You can prepare the sautéed mushrooms up to 3 days in advance; simply cook them as directed and let them cool before transferring them to an airtight container to refrigerate. To keep the avocado fresh, mash it just before serving—mix in a squeeze of lemon juice to prevent browning. On the day you’re ready to indulge, toast the bread and spread the creamy avocado on top, followed by the reheated mushrooms. This way, you’ll have a healthy, gourmet brunch ready in no time, all while maintaining that delicious flavor!

Variations & Substitutions for Avocado Mushroom Toast

Feel free to get creative with your toppings and ingredients, enhancing this delightful dish to suit your taste!

Gluten-Free: Use gluten-free bread instead of sourdough to cater to dietary needs.
Dairy-Free: Omit any butter and use only olive oil for cooking, preserving a rich taste without dairy.
Flavor Boost: Add a drizzle of balsamic glaze over the top for a tangy touch that elevates your toast.
Texture Twist: Crumble feta or goat cheese on top before serving for a creamy, salty addition.
Spice It Up: Incorporate jalapeños into the sauté for a spicy kick, adding boldness to your dish.
Herb Variations: Experiment with fresh basil or cilantro instead of thyme for a different aromatic flavor.
Veggie Swap: Replace mushrooms with spinach or kale for a leafy twist, adding more greens to your meal.
Protein Punch: Top your toast with a poached egg or chickpeas for a hearty, protein-packed breakfast.

Feel inspired? Pair this Avocado Mushroom Toast with a refreshing side salad or try serving it alongside our delightful Taco Stuffed Mushrooms for a complete meal experience!

Tips for the Best Avocado Mushroom Toast

Fresh Avocados Matter: Use ripe avocados for the creamiest texture; unripe ones result in a grainy spread.
Garlic Watch: Sauté garlic just until fragrant; burning it can overpower the dish’s delightful flavors.
Mushroom Magic: Cook mushrooms until they’re well-browned; undercooked mushrooms can taste rubbery and bland.
Spice It Up: Adding red pepper flakes can elevate your avocado mushroom toast without overwhelming it.
Serve Quickly: Enjoy your toast immediately for the best flavor and texture, as the ingredients are at their peak freshness.

What to Serve with Creamy Avocado Mushroom Toast

Transform your toast into a delightful meal by adding fresh sides and drinks that enhance its vibrant flavors.

Mixed Green Salad: A crisp salad with fresh greens, sliced cucumbers, and a light vinaigrette balances the rich avocado and earthy mushrooms, creating freshness in every bite.
Honey-Balsamic Roasted Vegetables: Sweet roasted carrots and bell peppers drizzled with honey and balsamic vinegar add a colorful side that complements the toast’s savory notes and brings warmth to your brunch table.
Citrus Fruit Salad: A refreshing bowl of seasonal citrus fruits like oranges and grapefruit brightens your meal, providing a zesty contrast to the creaminess of avocado and the umami from the mushrooms.
Chilled Sparkling Water with Lime: The effervescence of sparkling water with a splash of lime provides a refreshing palate cleanser, making your brunch feel more luxurious.
Smoothie Bowl: A vibrant berry or green smoothie bowl topped with granola and nuts makes for a wonderful addition, offering creamy and crunchy textures that pair well with your toast.
Savory Quinoa Bowl: Serve with a quinoa bowl tossed with cherry tomatoes, spinach, and a drizzle of tahini for a hearty, nutrient-rich accompaniment that echoes the wholesome qualities of your dish.
Dark Chocolate-Covered Strawberries: For dessert, indulge in a few chocolate-covered strawberries for a sweet, slightly decadent finish that contrasts beautifully with the savory bread.
Herbal Tea: Pair with a warm cup of chamomile or mint tea for a soothing beverage that enhances the overall dining experience with its calming aroma and flavor.

Avocado Mushroom Toast Recipe FAQs

How do I choose the right avocado for this recipe?
Absolutely! To ensure you get the creaminess our Avocado Mushroom Toast deserves, look for avocados that are slightly soft yet firm when gently pressed. Avoid ones that feel overly mushy or have dark spots, as they may be overripe. If your avocado is still hard, leave it at room temperature for a few days to ripen.

What is the best way to store leftover avocado mushroom toast?
Certainly! Store any leftover avocado mushroom toast in an airtight container in the fridge for up to 2 days. To help prevent the avocado from browning, consider sprinkling a bit of lemon juice over it before sealing the container. Just keep in mind that the toasted bread may lose its crispness over time.

Can I freeze the sautéed mushrooms?
Yes, you can! To freeze the sautéed mushroom mixture, allow it to cool completely before transferring it to a freezer-safe bag. Seal tightly, removing as much air as possible, and label with the date. They’ll stay good for up to 3 months. When you’re ready to enjoy them again, just thaw in the fridge overnight and reheat gently in a skillet.

What if my mushrooms release too much moisture while cooking?
No worries! If you notice excess moisture after cooking the mushrooms, simply drain off any liquid while they are still in the pan. You can also increase the heat slightly and continue cooking for an additional minute or two, allowing the moisture to evaporate. This way, you’ll achieve that perfect texture that enhances our Avocado Mushroom Toast!

Are there any dietary considerations I should be aware of?
Very! This recipe is adaptable for various dietary needs. It can easily be made vegan, vegetarian, dairy-free, and gluten-free by choosing the right bread and condiments. If you have allergies, be cautious with ingredients like tamari sauce, which can contain soy. Always check labels for potential allergens and speak to your guests about their dietary needs when serving!