As the warm aroma of sizzling chicken fills the kitchen, a smile spreads across my face—it’s Pineapple Chicken night! This sweet and savory dish effortlessly blends the lush flavors of pineapple with the umami richness of soy sauce and garlic. Perfect for both busy weeknights and meal prep, this recipe is a go-to for family-friendly dinners that impress without the fuss. Plus, it’s beginner-friendly, welcoming for cooks of all levels and encourages a customized touch that allows you to switch up ingredients or spice levels as you prefer. Ready to whip up an unforgettable meal that transforms simple chicken into a tropical delight? Let’s dive into the steps and flavor combinations that will make your dinner table sing!

Why is Pineapple Chicken a winner?
Flavorful Fusion: The marriage of sweet pineapple and savory soy sauce creates a taste explosion that keeps everyone coming back for more.
Easy Preparation: Minimal ingredients and straightforward steps make this dish a breeze, perfect for those busy weeknights!
Family-Friendly Fun: Even the pickiest eaters love this dish—a flavorful alternative to fast food that you can customize with different proteins or veggies.
Meal Prep Potential: Cook once and enjoy leftovers throughout the week—ideal for lunchboxes or quick dinners. And if you’re looking for more crowd-pleasers, check out my Chopped Chicken Bacon and Mexican Chicken Rice recipes!
Tropical Touch: Transport your tastebuds to the tropics with every bite—perfect for adding a splash of excitement to your dinner rotation!
Pineapple Chicken Ingredients
• Get ready to create a delightful meal!
For the Chicken
- Boneless, Skinless Chicken Thighs or Breasts (1½ lbs) – Main protein; can substitute with tofu or another protein for a vegetarian version.
For the Sauce
- Canned Pineapple Juice (¾ cup) – Provides sweetness and acidity; fresh pineapple juice can be used, but may require adjusting sugar.
- Low-Sodium Soy Sauce (¼ cup) – Adds umami and saltiness; can substitute with tamari for a gluten-free version.
- Brown Sugar (2 tablespoons) – Enhances sweetness and helps with caramelization; maple syrup can be a substitute if needed.
- Garlic, minced (3 cloves) – Adds aromatic flavor; use garlic powder as a substitute if fresh is unavailable.
- Fresh Ginger, grated (1 tablespoon) – Adds spice and warmth; ground ginger can be used but alters the flavor slightly.
- Asian Chili Paste (1 tablespoon or to taste) – Provides heat; can be substituted with sriracha or red pepper flakes.
For Thickening
- Cornstarch (1½ tablespoons) & Cold Water (2 tablespoons for slurry) – Thicken the sauce; arrowroot powder can be a substitute.
For Cooking
- Olive Oil (1 tablespoon) – Used for searing chicken; any neutral oil can be substituted.
- Salt and Pepper – For seasoning to taste.
With these ingredients on hand, you’ll be all set to whip up a batch of delightful Pineapple Chicken that your family will adore!
Step-by-Step Instructions for Pineapple Chicken
Step 1: Prepare the Chicken
Pat the boneless, skinless chicken thighs or breasts dry with paper towels, then cut them into bite-sized pieces. Season the chicken generously with salt and pepper, ensuring each piece is coated. This step sets up the foundation for your Pineapple Chicken, enhancing the flavors as you cook.
Step 2: Whisk the Sauce
In a mixing bowl, combine the pineapple juice, low-sodium soy sauce, brown sugar, minced garlic, grated ginger, and Asian chili paste. Whisk the mixture until the brown sugar dissolves completely and the ingredients are well blended. Set this flavorful sauce aside as it will coat the chicken beautifully in the next steps.
Step 3: Sear the Chicken
Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once the oil shimmers, add the seasoned chicken pieces in a single layer, making sure not to overcrowd the pan. Sear for approximately 4–5 minutes on each side until the chicken is golden brown and cooked through, then remove it from the skillet and set it aside.
Step 4: Make the Sauce
In the same skillet, pour in the reserved sauce, scraping up any browned bits left from the chicken, which adds depth to the dish. Bring the sauce to a gentle bubble over medium heat, letting it simmer for about 2–3 minutes to allow the flavors to meld and deepen.
Step 5: Thicken the Sauce
While the sauce is bubbling, whisk together the cornstarch and cold water in a small bowl to create a slurry. Gradually pour this mixture into the bubbling sauce, stirring continuously. Cook the sauce for an additional 2–3 minutes until it thickens into a glossy coating that will cling perfectly to your Pineapple Chicken.
Step 6: Combine and Simmer
Return the seared chicken to the skillet, ensuring each piece is well coated in the thickened sauce. Allow the chicken to simmer on low heat for 3–4 minutes, so it absorbs the sweet and savory flavors of the sauce. Stir occasionally and watch as the aroma fills your kitchen, creating a dish your family will love.

Storage Tips for Pineapple Chicken
Fridge: Store leftovers in an airtight container for up to 3 days. Ensure the chicken is cooled completely before sealing to maintain freshness.
Freezer: For extended storage, frozen Pineapple Chicken can last for up to 2 months in an airtight container. Thaw overnight in the fridge before reheating.
Reheating: To reheat, warm it in a skillet over medium heat with a splash of water or appropriate sauce until heated through, about 5–7 minutes. Stir occasionally to prevent sticking.
Portioning: Consider portioning the Pineapple Chicken into single servings before freezing. This makes it easier to grab a quick meal when time is tight!
Make Ahead Options
These Pineapple Chicken bites are perfect for meal prep enthusiasts! You can marinate the chicken in the sauce up to 24 hours ahead of time, allowing the flavors to deepen beautifully. Prepare the sauce (combining pineapple juice, soy sauce, brown sugar, garlic, ginger, and chili paste) and refrigerate it for up to 3 days. When you’re ready to cook, simply sear the marinated chicken, then add the sauce to bring everything together, thickening with cornstarch as instructed. For the best quality, store any leftovers in an airtight container in the fridge and consume within 3 days. Just as delicious on day one or three, taking this preparation step makes busy weeknights a breeze!
Expert Tips for Pineapple Chicken
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Searing Success: Ensure the chicken is not overcrowded in the skillet, as this helps achieve a beautiful golden color and crispy texture.
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Taste Test: Always taste the sauce before thickening it with cornstarch; this allows you to adjust the sweetness or spice level to your preference.
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Marination Magic: If you have time, marinate the chicken in the sauce for 30 minutes before cooking. This enhances the flavor, making your Pineapple Chicken even more delightful.
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Freezing Friendly: Leftovers can be stored in an airtight container and frozen for up to 2 months. This makes for a convenient ready-to-eat meal later on!
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Veggie Variations: Feel free to add bell peppers, broccoli, or snap peas to the skillet when making the sauce for extra nutrition and vibrant color.
Pineapple Chicken Variations & Substitutions
Feel free to let your culinary creativity shine—transform this delightful dish to match your taste and preferences!
- Dairy-Free: Use coconut aminos instead of soy sauce for a gentle flavor profile that fits a dairy-free diet.
- Vegan Twist: Swap out chicken for firm tofu; marinate it in the sauce for a few minutes before cooking for rich flavors.
- Veggie Boost: Add vibrant bell peppers or crisp broccoli during the sauce-making step for colorful veggies and added nutrition. The textures blend beautifully and enhance this sweet savory dish!
- Heat Level: Adjust the spiciness by substituting Asian chili paste with milder sriracha or a hint of red pepper flakes based on your preference.
- Seaside Flavor: Swap chicken with shrimp for a lighter, seafood version—just be sure to reduce the cooking time for tender shrimp!
- Exotic Spice: Add a pinch of five-spice powder or curry powder to your sauce for an unexpected, warm flavor twist. Each bite will be an intriguing journey!
- Sweet Alternative: If you’re out of brown sugar, use honey or agave syrup for a deliciously sweetening twist in the sauce; just reduce the amount slightly, as these are sweeter than sugar.
- Noodle Delight: Instead of serving over rice, toss it with cooked noodles or zoodles for a unique pasta experience that’s equally satisfying.
Looking for more delicious ideas? Explore my flavorful Bang Bang Chicken or try some zesty Street Corn Chicken for a meal prep extravaganza!
What to Serve with Pineapple Chicken
Elevate your dining experience with the perfect sides that complement the sweet and savory notes of this delightful dish.
- Jasmine Rice: The subtly fragrant rice soaks up the tangy sauce perfectly, providing a fluffy and tender base for the chicken.
- Stir-Fried Vegetables: Crisp bell peppers, broccoli, and snap peas add vibrant color and crunch, balancing the soft texture of the chicken with freshness. They also incorporate more nutrients into your meal.
- Coconut Rice: Infused with creamy coconut milk, this rice dish harmonizes beautifully with the tropical flavors, making each bite feel like a getaway to an island paradise.
- Hoisin Glazed Carrots: Sweet and sticky, these carrots add a pleasing contrast to the savory chicken while also enhancing the overall sweetness of the meal.
- Spring Rolls: Crisp and filled with fresh veggies, these add a fun texture and a great dipping sauce, such as a soy or peanut sauce to enhance flavors.
- Tropical Fruit Salad: Refreshing and sweet, a mix of pineapple, mango, and kiwi can serve as a light dessert option, rounding off the meal while keeping it fruity!
- Chilled Lemongrass Iced Tea: This aromatic drink offers a refreshing complement to the rich flavors of Pineapple Chicken, perfect for cleansing your palate.

Pineapple Chicken Recipe FAQs
What type of chicken is best for Pineapple Chicken?
I recommend using boneless, skinless chicken thighs for a juicy and succulent texture, but chicken breasts work too if you prefer. If you’re looking for a vegetarian option, tofu is an excellent substitute that absorbs all the delicious flavors of the sauce.
How should I store leftover Pineapple Chicken?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Be sure the chicken is cooled to room temperature before sealing to keep it fresh and tasty. If you’re looking for longer storage, you can freeze it!
Can I freeze Pineapple Chicken? Any tips?
Absolutely! Pineapple Chicken can be frozen for up to 2 months. To do this, allow the dish to cool completely, then place it in an airtight container or use freezer bags, squeezing out as much air as possible. When you’re ready to eat, simply thaw it in the refrigerator overnight and reheat in a skillet for about 5–7 minutes on medium heat, adding a splash of water or extra sauce for moisture.
What should I do if my sauce isn’t thickening?
No worries! If your sauce isn’t thickening as you hoped, you can whisk a bit more cornstarch with cold water to create a slurry and add it back into the sauce while stirring continuously. Cook it for an additional 2–3 minutes on medium heat until it achieves that perfectly glossy consistency.
Are there any dietary considerations for Pineapple Chicken?
Yes! If you’re cooking for those with dietary restrictions, you can easily adjust this recipe. For a gluten-free option, choose tamari instead of soy sauce. Just remember that the Asian chili paste may contain gluten, so look for a gluten-free brand if needed. Additionally, for those with allergies, always double-check the sauce ingredients, especially the brown sugar and chili paste, for any potential allergens.
How long can Pineapple Chicken sit out before it’s unsafe to eat?
For food safety, it’s best to refrigerate Pineapple Chicken within 2 hours of cooking. Keeping perishable food at room temperature for longer than that could lead to foodborne illnesses, so be sure to store it promptly!

Pineapple Chicken: A Sweet and Savory Family Favorite
Ingredients
Equipment
Method
- Pat the boneless, skinless chicken thighs or breasts dry with paper towels, then cut them into bite-sized pieces. Season the chicken generously with salt and pepper.
- In a mixing bowl, combine the pineapple juice, low-sodium soy sauce, brown sugar, minced garlic, grated ginger, and Asian chili paste. Whisk until the brown sugar dissolves completely.
- Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the seasoned chicken pieces in a single layer and sear for approximately 4–5 minutes on each side until golden brown.
- Pour the reserved sauce into the same skillet, scraping up any browned bits. Bring to a gentle bubble and simmer for 2–3 minutes.
- Whisk together the cornstarch and cold water to create a slurry. Gradually add this to the bubbling sauce, stirring continuously. Cook for an additional 2–3 minutes until thickened.
- Return the seared chicken to the skillet and simmer on low heat for 3–4 minutes so it absorbs the sweet and savory flavors of the sauce.
