The sizzle of steak hitting a hot skillet is music to my ears, a sound that sparks memories of cozy family dinners and flavorful gatherings. My One-Skillet Creamy Honey BBQ Steak Rice merges savory steak with creamy rice drenched in a sweet, tangy BBQ sauce, creating a dish that balances comfort and satisfaction beautifully. This easy weeknight dinner not only saves you from excessive cleanup but also welcomes endless variations, meaning whether you’re a meat lover or seeking a plant-based option, you’ll find joy in this hearty meal. With just one pan needed, you can whip it up in no time, allowing you to focus on what really matters—spending time with loved ones. Curious about how to enliven your dinner routine with this delicious twist? Let’s dive in!

Why is This Recipe a Must-Try?
Unmatched Convenience: This One-Skillet meal means less mess and more time to enjoy with family.
Flavor Explosion: The mix of creamy textures and honey BBQ sauce ensures every bite is a taste adventure.
Endless Versatility: Swap out proteins or toss in your favorite veggies for a custom dish that suits any palate.
Time-Saving Hero: Ready in just around 30 minutes, it’s perfect for those busy weeknights.
Crowd-Pleasing Goodness: Impress your guests or delight your family with this hearty dish that’s sure to become a staple.
For a comforting side, consider pairing it with a simple green salad or try my Cheesy Hamburger Rice for an extra layer of deliciousness!
One-Skillet Creamy Honey BBQ Steak Rice Ingredients
For the Steak and Marinade
• Flank Steak – The savory and hearty base of this dish, easily substituted with sirloin or skirt steak.
• Soy Sauce – Adds a rich umami flavor; use tamari for a gluten-free option.
• Worcestershire Sauce – Enhances the marinade’s depth—omit for a lighter taste.
• Garlic Powder – Perfect for an aromatic base; fresh garlic packs an even more robust punch.
• Smoked Paprika – Infuses a subtle smokiness; regular paprika can be used if needed.
• Salt & Pepper – Essential for elevating flavors throughout the dish.
• Olive Oil – Ideal for searing the steak; vegetable or canola oil works too.
For the Rice and Creamy Sauce
• Rice – The heart of the meal; long-grain white rice or jasmine is best, but brown rice is a fine substitute (just adjust cooking time).
• Beef Broth – Adds moisture and layers flavor to the rice; opt for vegetable broth for a vegetarian twist.
• Heavy Cream – Enriches the dish and provides that creamy texture; coconut cream or almond cream serves as a dairy-free alternative.
• Shredded Cheddar Cheese – For a rich, melty finish; try dairy-free cheese options if desired.
For the Flavor Boost
• Honey BBQ Sauce – Lends a sweet and tangy profile that complements the savory components perfectly; a homemade BBQ sauce works just as well.
• Butter – Elevates the sautéed vegetables, adding extra creaminess; palm-based butter can substitute for a dairy-free option.
• Onion – Adds sweetness and flavor with every bite; shallots are a wonderful alternative.
• Garlic (minced) – Freshly chopped garlic heightens flavor profiles when sautéed alongside onion.
• Fresh Parsley – A vibrant garnish that brings freshness and color to the presentation.
With these ingredients, you’re well on your way to creating a comforting dish that embodies the spirit of the One-Skillet Creamy Honey BBQ Steak Rice. Now let’s whip up this delicious meal together!
Step‑by‑Step Instructions for One-Skillet Creamy Honey BBQ Steak Rice
Step 1: Marinate the Steak
In a bowl, mix together soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add the flank steak, ensuring it’s well-coated in the marinade. Let the steak marinate for 15 minutes to 1 hour, allowing the flavors to meld. This step sets the foundation for the delicious taste of your One-Skillet Creamy Honey BBQ Steak Rice.
Step 2: Prepare BBQ Sauce
In a separate bowl, whisk together the honey BBQ sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and optional chili powder. Mix until smooth and well combined to create a balanced sauce that’ll enhance the steak and rice. Set this flavorful BBQ sauce aside while you sear the steak.
Step 3: Sear the Steak
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until shimmering. Carefully add the marinated flank steak and sear for about 2–3 minutes on each side until browned and caramelized. Once seared, remove the steak from the skillet and cover it with foil to keep warm while you prepare the rest of the dish.
Step 4: Sauté Onions and Garlic
In the same skillet, reduce the heat to medium and add 2 tablespoons of butter. Once melted, add the diced onion and minced garlic, sautéing for about 3–4 minutes until the onion is soft and translucent. This aromatic base will elevate the flavors of your One-Skillet Creamy Honey BBQ Steak Rice beautifully.
Step 5: Toast the Rice
Add 1 cup of rice to the skillet with the sautéed onions and garlic, stirring to coat the grains in the butter. Toast the rice for 1–2 minutes until it turns slightly golden, enhancing its nutty flavor. This step helps to build a deeper taste in the creamy rice that will accompany the savory steak.
Step 6: Cook the Rice
Pour in 2 cups of beef broth and bring the mixture to a boil, stirring gently. Once boiling, reduce the heat to low, cover the skillet, and let simmer for 15–18 minutes or until the rice is tender and has absorbed the liquid. Be sure to check occasionally to avoid sticking while the rice cooks to creamy perfection.
Step 7: Add Cream and Cheese
Now, remove the skillet from heat and stir in ½ cup of heavy cream and 1 cup of shredded cheddar cheese. Mix thoroughly until the cheese is melted and the sauce is creamy. Taste and adjust the seasoning with salt and pepper to enhance the flavor of your One-Skillet Creamy Honey BBQ Steak Rice.
Step 8: Combine Steak and Sauce
Return the seared steak to the skillet and pour the prepared BBQ sauce over it. Gently mix to combine and allow everything to simmer together for an additional 2–3 minutes, ensuring the steak is warmed through and coated in the delicious sauce. This step brings all the elements together with incredible flavor.
Step 9: Serve
Finally, serve your One-Skillet Creamy Honey BBQ Steak Rice hot, garnished with freshly chopped parsley for a pop of color and freshness. Enjoy the comforting and hearty essence of this meal that’s perfect for busy weeknights with family or friends.

How to Store and Freeze One-Skillet Creamy Honey BBQ Steak Rice
Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: For longer storage, freeze portions in airtight containers for up to 2 months. Be sure to cool completely before freezing to preserve quality.
Reheating: When ready to enjoy again, reheat on the stovetop over low heat with a splash of broth to restore creaminess. Stir occasionally until heated through.
Make-Ahead Tip: Consider prepping this One-Skillet Creamy Honey BBQ Steak Rice on the weekend for a quick weekday meal!
Expert Tips for One-Skillet Creamy Honey BBQ Steak Rice
- Marinate Wisely: Allow the steak to marinate longer for more intense flavor, up to an hour for the best results.
- Doneness Check: Avoid overcooking the steak; use a meat thermometer to achieve your desired doneness.
- Perfect Rice: Toast the rice before adding liquid to boost its flavor—just 1-2 minutes can make a difference!
- Simmer Smartly: Keep the lid on while simmering to lock in moisture, ensuring that the rice cooks perfectly.
- Creamy Finish: Stir in cream and cheese off the heat to prevent curdling, resulting in a smooth, luscious sauce for your One-Skillet Creamy Honey BBQ Steak Rice.
What to Serve with One-Skillet Creamy Honey BBQ Steak Rice
Elevate your weeknight dinner experience with delightful sides that complement the savory and creamy essence of your main dish.
- Garlic Bread: A warm, buttery loaf pairs beautifully, offering a crunchy contrast to the soft rice and tender steak.
- Creamy Coleslaw: The freshness and crunch of coleslaw adds a zesty balance, cutting through the richness of the BBQ flavors.
- Roasted Vegetables: Toss seasonal veggies like carrots and broccoli with olive oil and herbs; their natural sweetness enhances your meal’s flavor profile.
- Corn on the Cob: Sweet and juicy, corn brings a delightful pop of flavor and a fun, summery feel to your dinner table.
- Green Salad: A light, crisp green salad with a tangy vinaigrette refreshes the palate and provides a nutritious touch to the meal.
- Chilled White Wine: A glass of chilled Sauvignon Blanc or Chardonnay can beautifully complement the sweet BBQ sauce, enhancing your dining experience.
These pairings not only add a variety of textures and flavors but also make your One-Skillet Creamy Honey BBQ Steak Rice the centerpiece of a memorable family feast!
One-Skillet Creamy Honey BBQ Steak Rice Variations
Feel free to get creative with this recipe, tailoring it to your tastes and dietary needs!
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Alternate Protein: Substitute flank steak with sirloin, skirt steak, or a plant-based alternative for a different flavor profile.
Enhancing the protein keeps it versatile and allows everyone to feel included in the meal’s deliciousness. -
Veggie Boost: Add bell peppers, zucchini, or spinach for added nutrition and color during the sautéing step.
These vibrant veggies not only enrich the dish but also provide a delightful crunch that complements the creaminess beautifully. -
Quicker Prep: Use pre-cooked rice to save on cooking time; just adjust the liquid accordingly.
On busy nights, this can be a game-changer, making your weeknight prep even easier and still delivering on flavor! -
Spicy Twist: Increase spice levels with additional chili powder, cayenne pepper, or fresh jalapeños for a kick.
This is a fun way to satisfy spice lovers while also igniting those taste buds with fiery goodness. -
Dairy-Free Delight: Substitute heavy cream with coconut cream or almond cream to make it dairy-free.
This swap ensures everyone can enjoy the rich creaminess while embracing a different, yet delightful flavor twist. -
Flavor Infusion: Swap honey BBQ sauce with a homemade BBQ sauce for a unique taste.
Crafting your own sauce gives you full control over the sweetness and flavor, making each meal tailored to your liking. -
Hearty Grains: Try brown rice instead of white for a nuttier flavor and a delightful chew.
This switch not only maintains a comforting texture but also adds wholesome nutrition that can make your dish more filling. -
Add Nuts: Toss in some toasted walnuts or pecans for an unexpected crunch.
Incorporating nuts creates an exciting texture contrast, elevating your One-Skillet Creamy Honey BBQ Steak Rice to new culinary heights.
For a delightful alternative, consider pairing this dish with my Sweet Sticky Steak for more succulent flavors, or try my Honey Garlic Tofu for a vegetarian option that’s equally irresistible!
Make Ahead Options
This One-Skillet Creamy Honey BBQ Steak Rice is perfect for meal prep enthusiasts! You can marinate the flank steak up to 24 hours in advance to intensify the flavors. Just whisk together the marinade and let the steak soak up those delicious notes in the refrigerator. Additionally, you can prepare the creamy sauce with heavy cream and cheese up to 3 days ahead, storing it in an airtight container in the fridge. When you’re ready to serve, simply sauté the onions and garlic, cook the rice with broth, then reheat the sauce, combine everything with the seared steak, and savor the comforting flavors—just as delicious with minimal effort!

One-Skillet Creamy Honey BBQ Steak Rice Recipe FAQs
What is the best way to select ripe ingredients for this recipe?
Absolutely! When selecting ingredients, choose flank steak that is bright red and firm to the touch, with no dark spots or an off smell. For vegetables like onions, look for ones that are heavy for their size and have no soft or sprouting spots. Fresh parsley should be vibrant and green, not wilted or yellowing.
How should I store leftovers of One-Skillet Creamy Honey BBQ Steak Rice?
Very! Place any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to cool it completely before storing to keep the flavors fresher for longer. Reheat gently on the stovetop with a splash of broth to restore its creamy texture.
Can I freeze One-Skillet Creamy Honey BBQ Steak Rice? If so, how?
Absolutely! To freeze, let the dish cool completely, then portion it into airtight containers or freezer bags. Be sure to remove as much air as possible to prevent freezer burn. It will keep well for up to 2 months. When you’re ready to enjoy it again, simply thaw in the refrigerator overnight before reheating on the stovetop.
What should I do if the rice is undercooked?
No worries! If you find that the rice is still crunchy after the suggested cooking time, simply add a couple of tablespoons of water or broth to the skillet, cover, and cook for an additional 3-5 minutes on low heat. Check occasionally to ensure it doesn’t stick, and it should come out perfectly tender!
Are there any dietary considerations for One-Skillet Creamy Honey BBQ Steak Rice?
The more the merrier! For those with dietary restrictions, you can easily adapt this recipe; use tamari instead of soy sauce for a gluten-free version or swap the heavy cream with coconut cream for a dairy-free option. If you’re feeding pets, be sure not to serve the steak seasoned with garlic or onion as they are toxic to dogs and cats.
What if I want to add more vegetables to the recipe?
Absolutely! Tossing in veggies like bell peppers, zucchini, or spinaches during the sautéing step not only adds nutrition but also contributes beautiful colors and additional flavors. Just be mindful to adjust the cooking times slightly, sautéing until they are tender yet still vibrant.

One-Skillet Creamy Honey BBQ Steak Rice for Busy Weeknights
Ingredients
Equipment
Method
- In a bowl, mix together soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add the flank steak, ensuring it's well-coated. Let marinate for 15 minutes to 1 hour.
- In a separate bowl, whisk together honey BBQ sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and optional chili powder until smooth. Set aside.
- Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Sear the marinated flank steak for 2–3 minutes on each side. Remove and cover with foil.
- In the same skillet, reduce heat to medium and melt 2 tablespoons of butter. Add diced onion and minced garlic, sautéing until translucent.
- Add 1 cup of rice to the skillet with sautéed vegetables, stirring to coat. Toast rice for 1–2 minutes.
- Pour 2 cups of beef broth into the skillet and bring to a boil. Reduce heat, cover, and simmer for 15–18 minutes.
- Remove from heat and stir in 1/2 cup of heavy cream and 1 cup of shredded cheddar cheese. Mix well.
- Return the seared steak to the skillet and pour the BBQ sauce over. Mix to combine and simmer for 2–3 minutes.
- Serve hot, garnished with freshly chopped parsley.
